How to Walk on Mars

It’s a very valuable time to get yoga and meditation out to children, because they are the future. We really have to make spaces for them that feel safe, sensitive and subtle. We are responsible for these increasingly very sensitive souls. Early on Yogi Bhajan said that if we raise the vibration (which people did) enough, we’d have gods and goddesses incarnating from the cusp of the Aquarian Age on.

They (like everyone in a human body) actually need this understanding of how to care for and maintain the human system, and it’s our responsibility to continue keeping up the mission of getting this peace and purity out to all of humankind.

The purpose of all the sadhana, yoga classes, workshops, camps and trainings, is to build strong intuition. From there you can very easily see what's good and where to go. The answers should become clear. Then you need strength, forgiveness, endurance and tolerance to just participate, uplift and make things better.
Immediately Tune in and do RA MA Global Meditations: Intelligence Meditation and Addiction Meditation.
Dharma Talk (21:15).
Begin Yoga (33:15) with Cat Cow, Fists of Anger, Sarbang Dandes, and then follow with physical Yoga Set with relaxation. 11-Minute Gyan Chakra Kriya. (1:07:15)

People magnetize a relationship. You bring the same thing back over and over again until you change. We have this technology that makes nothing everything, so when we relate to our magnetic field in a conscious way, we can then magnetize the things we want to have an experience with.

In this class, Guru Jagat leads a Kriya to clear the psycho-magnetic field and then rebuild it with some different things. You’ll be very magnetic… so you want to consciously put into the magnetic field the things you want to experience.

The great sage and kundalini Yogi said: Oh man, oh man, without technology nothing can happen, and without the practice of that technology, nothing can be achieved!

And that why we are Applied Yoga, Science and Technology.

Kundalini practice: Creating Magnetic fields to expand your inner self (21:27)

Upload to the universe with Pavan Guru 11-Minute Meditation (01:01:01)
Pavan means intelligence in the breath.

11-Minute Meditation: Sa Re sa sa (01:16:00)

Guru Jagat delivers a dharma talk on the importance of a responsive parasympathetic nervous system.
Using the kundalini technology, mantras and the gong is one way to heal the nervous system. For yogis, we want to have a flexible and resilient nervous system that allows us to relax when we can, sleep quickly and deeply, and also respond to the pressures of our age with vitality.
Practice a kriya and meditations to rejuvenate the parasympathetic nervous system, then relax with a long gong.
11-Minute Nadi Shodana/Opposite Nostril Pranayama (17:17) and Kundalini Yoga Set (31:40)