High on Our Own Supply
Class Description
Kundalini yoga is a way to give yourself a natural high, in any circumstance.
You’ll feel good, blissed-out, giddy, ecstatic; everything people are looking for when they reach for drugs is available to your body & brain naturally. It’s a cliche but true: we’re #heavilymeditated.
The mind is always game to go anywhere. It’s an incredible time-space mechanism and what happens without mantra, is that the mind will go after mental intrigues which are almost universally destructive. Inverted thought-forms are when you’ve taken one of these mental intrigues & gotten weirder and weirder about it.
Direct the mind toward innocent and higher impulses. You’re always either developing promoting habits or demoting habits.
When the lung capacity expands to 700 ccs, your entire personality changes. We are so blessed to have this technology for lasting, immediate health & happiness.
2018 Global RA MA Meditation for Auric Projection ( 30:02) + a pranayam series including breath of fire (at minute 39:20) to increase your lung capacity and kundalini yoga ( 1:00:33) and the healing meditation ( 1:05:15) to send healing to yourself and others.
