All Hands on Deck

Kick off the new year with Guru Jagat! In a joke-filled dharma talk, she reviews what to expect in a 3-year.  In tantric numerology, the 3 year provides the opportunity to heal your relay with everything: your health, your family, your kids, your friends, money, structures.  Guru Jagat reminds us that it takes the same energy to be neurotic as it does to get free.  What will you do with your new year? Get inspired to start something new with this New Year class.

2019 Daily Meditation: Introduction to Hast Kriya (1:18:04)
Kundalini Yoga Set (31:05)

Hast Kriya will "clears us out. It will change your personality and your garbage."

Grow the neocortex of the brain- which is responsible for conscious thought. The whole development of the Neocortex is a physical experience. So sometimes you can almost feel your brain growing, or which parts of your brain you are using. The grey matter of the brain actually grows. It happens after doing a 40 day meditation, pranayama or kriya.  Almost everything we're doing is to stimulate the neocortex of the brain. It gets you out of fight-or-flight, out of the competitive keeping-up-with-the-Joneses extremes.

Tune in (20:20), 2021 Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (20:57), followed by Yoga Set to get a unique experience and flush of energy. 9-Minute Elementary Adjustment of the Brain (57:55), This Kriya will change the third layer of the neurons in single rhythm and will regulate the first ring under the stem of the brain.

Eclipse season is an opportunity to look at the places in your life where you are the most stubborn or committed/devoted and apply it to the rest of your life. See the area of your life where you are infallible and determined. Apply that determination to the other areas of your life where you are more weak-minded. The game on the planet is to stay the course especially when the tide gets high. There are no fairytales - just areas of your life where it’s already been incarnationally accomplished and areas where you more easily throw in the towel. What if you just held the pose for more than 30 seconds? Devotion. Get honest with yourself. If you’re not determined, then it’s why you are not getting the results you want. Or maybe you don’t really want it. If you do, then you must consider what you’re willing to do for it. An eclipse is a great time to be a real householder about these things. Show up. Use the ways you’ve developed determination in yourself and transfer it to those areas you want to see a different result. If you stay the course, your neural patterns and frontal lobe are going to change. You will change and things will change. Don’t stop there. Show up one more day.

You can have the fulfillment of your dharma path and the deep unification of love in relay. You are a whole person and that’s what it means to be a householder. Keep it simple. Show up every day and practice. Hold the pose. Make sure your blood sugar is balanced. Get enough sleep. When the tide gets high, stay calm. Do what you need for comfort so you can keep up and stay steady. Get stronger in this class so you’re not just a wisp in the wind of the cosmic force.

How long are you willing to show up for the thing?

2018 Global RA MA Meditation for Auric Projection  (28:34) + a Kriya including pistons (35:10) to move all 10 bodies and work on your determination and a short round of Sat Kriya (1:14:20).