Aliveness & the Spark of Creation

Tune into an entertaining commentary on the state of the wellness industry and get insight on your own self-discipline. What do you need to help you cope? The shift of the planetary field is accelerating and you require support to help you feel better. It’s imperative to pay attention to the cycles of time - both collectively and personally. The most common denominator in your problems is you. Everyone knows your bullshit. They see the “thing” on your face. This class offers a practical teaching on self-deception and how to cut through it. Gain some levity as well. Gain command of your nervous system and a pranic buffer so you can makes better choices.

Rewire your nervous system with pranayam so that you can have the clarity to say, “the buck stops here. I’m not going to repeat my mistakes.” Stop your knee jerk reaction to your cycle of history by developing a pranic buffer. Stop the speeding bullet of karma.

If you want to win over time and space, you must strengthen the mind and learn to command the tattvas. Time and space make the world move. The power of the kundalini technology is that you use the kriya to take the body into a physical experience. You then take that energy and move it through the mind. That is why it changes you so fast. Use the power and space of the body to push through the time of the mind. Develop the power to bend the time-space continuum in this class. Time and space are not what we’ve been taught. You have the greatest jump room of all - your mind. That is what you will work on in this class.

Kunalini Yoga for Hormone Balance (26:41). Gong relaxation (1:01:58). Sat Kriya (1:07:02). Chant “I am the master of this space.” (1:09:56).

When you align yourself with Mantra and the sound currents and your 10 bodies, the sequence of time becomes very measured and command-able. You become receptive to the sequence of time.

In this class, we will saturate ourselves in a complete energy field into our nervous system to reduce sympathetic dominance and increase parasympathetic dominancy. With a stronger nervous system, we can self-hypnotize for the better.

Yoga kriya Set Balancing the Three Psyches and Tune In (18:12) and 31-minute Adi Mantra meditation (46:40).

From the series, Architects of Sound: (Adi Mantra) Ong Namo Guru Dev Namo, Session 3

Heal your spine, clear your mind and strengthen the nervous system for the holidays ahead!

This sequence of healing postures is indicative of how Kundalini yoga is a raj yoga. It is like an umbrella covering all 8 limbs of yoga. This kriya, Flexibility and the Spine - Advanced, is incredibly detoxifying to the muscle tissues and is said to adjust the spine.

Guru Jagat shares the benefits to listening to and chanting to the mantra Bhande Jammiee. Powerful to chant for the relationships with men in your life: partner, father, son and friends.

2016 RA MA Global Practice: Gyan Chakra Kriya (5:00), Fists of Anger (36:08), 
Kundalini Set (Flexibility and the Spine - Advanced) (40:30) and Gong Relaxation (1:25:00)