Peach / Plum / Pear

The reasons that you are not doing the things you should be doing is basically your cowardice. We need to be mature, courageous, and willing to fail.  How we deal with that will help us deal when the success comes. Guru Jagat discusses the grit of your practice and flow of energy.
Pranayam Whistle Meditation (0:27:05),  Kriya to expand vitality to a higher level of mental maturity (0:40:15), and 15-Minute Meditation (1:03:17)
 

The Auric projection meditation uses the arm like a blade. The usual pattern of your inverted thought forms of non-reality can be pushed out with that blade and then you move in a more direct way. Your prana moves in a direct way and your pituitary gland secretes well. You generate a projective force. This makes you successful and vital. You find a way to move energy in a constructive way. You no longer spend all your energy running a PR campaign trying to hide your “thingingness”. Everyone knows what you don’t want them to know. People are becoming more sensitive. You are trying to hide that thing about yourself that everybody already knows. Instead, you can use all that energy to take the inverted thought forms and move them in a direction where they are not retrograde. That gives you self-esteem.
Depression and low self-esteem are programmed into you in utero. Most of us are carrying around the low self-esteem of our parents. It’s not even yours. This class will help you at least lift that and then you’ll just have your own low self-esteem to contend with. That is the theme of this class and the series of classes for the week.
Those inverted thought forms are taking up all your energy and it’s why you are too tired to do the things you want to do and be the person you really want to be. You are not too tired from the normal output of living a human life. Everyone has a job and some amount of energetic requirement. You’re fatigued because of the inverted thought forms. Add to that your self-doubt about it and it knocks out even more of your energy.
The most successful people have made a way through to the intimacy of their spirit and found self-esteem. They grow it. It builds momentum and doubles down on itself and no matter what they may “have to do”, they also have the energy to do what they want to do. It’s a 24-hour clock and that’s a lot of time to get it all done in whatever equation works best for you. A little sleep, exercise, nutrition, creativity and make some money so you’re not freaked out.
According to yogic science you have what’s referred to as Iktara - the musical instrument of your own psycho magnetic field. This stringed instrument can be harmonized, and the concordance of that celestial order is innate to you. It’s beautiful and unique to you. It’s a mystery. May you spend all of your days just getting into rhythm with your own unique orchestra. People who have that level of curiosity and listening ability are beautiful.
2018 Daily Practice: 7-Minute Auric Projection Meditation (5:04) + kundalini (44:56) to balance the tattvas and increase your self-esteem.
RA MA New York Residency

All of the sound technology is not for you to be the last one singing, or the loudest one. If you Listen to the sound of your own voice, then you know what's going on with you. and how you relate to yourself, the world, and the environment. Your prosperity. It cuts through self-deception.

When you tune in, we're creating group consciousness because it's more powerful. we can change more powerfully, and faster. You start to calibrate your sound so you can hear the unheard, in your sound and others. It gives you an immense amount of power. Intuition. And it starts when you tune-in.

Our energy can be flowing. But if our adrenals fail, it's hard to keep up. The kriya in this class balances the glandular system, strengthening the adrenals and kidneys. Heart strengthening.

Global RAMA Meditation: Gyand Chakra Kriya (27:25 ). Cat Cow and then Stress Set for Adrenals and Kidneys (44:47 )