4th Day of the Moon | Orbit of Aura

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Class Description

In this dharma talk on the 4th day of the moon, Guru Jagat examines what it means to meditate and how the pineal gland affects our vitality.

Practice a kriya to restore your reserve energy, “Another word for it is your youth. Your youth is not your chronology, it’s your ability to regenerate and channelize this reserve energy.”

There is a special secretion of the pineal gland that happens on the 4th day of the moon, and the pineal gland secretions have a direct relationship to how we age.  When the gland is calcified you are less sensitive, degenerating towards senility, lack energy, and other modern issues of aging may show up.

Practice this meditation on the 4th and 11th days of the moon to help de-calcify the pineal gland, clearing out blockages of the brain stem.

2016 RA MA Global Practice: Gyan Chakra Kriya (6:20) followed by dharma talk.

Begin yoga with Fists of Anger (43:23), Ego Eradicator and Kundalini Set (Reserve Energy Set) (51:22). 11-Minute Meditation (Maha Agni Pranayam) (1:13:26).

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