Flushing the Nadi System

How you do anything is how you do everything. The meticulous mind translates into all areas of your life. Whether you are eating, loving, leading, parenting, or paying the bills, your micro actions will give insight into your macro moves. This talk will shine a light on all the ways you are living unconsciously, and you will laugh with Guru Jagat at all your idiosyncratic nonsense. And then she will lead a kriya to help build a mind that works for you rather than bossing you around.
Kundalini Yoga Set (22:10) Meditation using Wahe Guru Wahe Gio (1:04:31)

You must create an elevated environment to overcome the entropy on the planet. You can control very few things, but this is one of them. You can keep your home in a highly charged vibration. Play the mantras all day long. It helps create more protective force field around you. The vibrational frequency creates a golden shield.

Narayan Shabad in every corner of your house is great if you’re building something or taking something to the next level. You can play the gong. You can also mentally chant all day long.

Those in the Piscean age who had the knowledge had the power. Not in the Aquarian age because anyone can access knowledge. The question is: what you’re going to do with that knowledge? As a yogic practitioner, you use it to impact your community and uplift those around you. You have the sound current. You have power. Use any of the mantras that resonate with you and mentally chant them all day long. Something major will shift in your life. There is a sound that belongs to you, and you belong to it. You know it when you hear it. Use it and vibrate it. It will be a huge tool in your incarnation. You will see the world differently.

The golden shield gets stronger, and you raise your vibration. You get healthier, more prosperous and repel more things that would have wasted your time.

Discussion of "Aad such jugaad such" protection mantra and the different ways to say it. Using the "Bhai" version will open up the sound and dissolve blocks. Etheric sensibilities from the master's Baba Siri Chand & Guru Arjan.

Sat Kriya. It does everything. Changes your aura, improves your digestion, boosts your confidence, and vitality, heal all sorts of trauma, and increases your agility. It’s powerful on every level.

2018 Global RA MA Meditation for Auric Projection (29:14) + Sat Kriya workout (36:46).

Guru Jagat teaches from the Mallorca Studio accompanied by Alex Young on Crystal Bowls. He is a keeper of this sound and light. It can deeply hit your thymus. Light, in general, affects the pineal gland. Learn about why we practice many mediations while staring at the tip of the nose during the lecture in this class. It creates pressure on the pineal gland and along with the little light, you can bio-hack your system and create new hormonal experiences. That is the power of the Kundalini technology.

Put a deep prayer and intention into this practice with the sound of the crystal bowl music. Breathe into the deepest parts of you that need rejuvenation. Everything in your incarnation brought you to this class. Receive the power of that through the breath work in this class. Take in the medicine of your own breath.

Cat Cow (15:46). Pranayam (20:48) for rejuvenation. Quadruped Stretch (42:35). Spinal Twists in Camel Pose (49:45). Forward Bend (52:41) while focusing deeply on the 3rd Eye. Gong and Crystal Bowl relaxation (58:05). Chant Ra Ma Da Sa (1:06:18) and feel your nervous system. Gong and crystal bowl relaxation (1:19:22).