Drop Your Weaknesses

We work with the subconscious so that the way we live our life reflects our conscious desires. If it takes 8.4 million lifetimes to get to your current human form, you deserve to make the most of your incarnation and find your destiny path. Every lifetime you have the chance to cross paths with your teacher, and if you develop your intuition you won’t miss it. That’s part of your job, as a yogi in this era – you have to develop a personal quality and skillset around your intelligence, so your intuition helps you stay on the destiny path.

There are lots of things that can knock you off your path, especially in the Aquarian age. As you develop your spirituality, you become more sensitive. You have to learn how to optimize your system in this age. The more sensitive you get, the more the subconscious wants to freak out and numb itself. But if you work on the nervous system, you can learn to make educated, sovereign choices about the way you act. A Kundalini yoga practice gives you pranic reserve – you’re not taking a deep breath just to inhale, you’re creating a reserve of energy, of chi. Then when the challenges of life arrive, you can tap into that reserve and avoid freak outs or nervous breakdowns. Neuroses is a shallow, arhythmic breathing pattern. When you can control your breath, you can control yourself.

“We have a very revolutionary time on this planet – we have very sensitive souls that have reincarnated here, and you’re one of them. You have to understand, you’re on a quest to optimize that very sensitive system you have. And there are things that are helping, and things that are depleting you. Your job in this age as an intelligent person is to be honest about it.” – GJ

Ego eradicator (28:25), cat/cow (38:30), kriya to Take Charge of the Energy of Life (44:14), Meditation to Fight Brain Fatigue and Live Your Excellence (59:40), followed by a gong nap (01:17:30).

RA MA New York Residency, class, mediation & Gong.

One way to “tune in” is to stand between the pineal and the pituitary gland and watch yourself being watched. It’s trippy and interesting!

Put up pictures in your house of spiritual masters and teachers, for no other reason than they are broadcasting a more beneficial energy field to you than the karmic familial lineage stuff (you can keep pictures of family in photo albums!).

Kundalini energy rises from the base of the spine, but it also comes down the front of the body to complete its orbit and then continues to recirculate and regenerate.

The energetic pathway up from the base of the spine to the forehead is called the “silver cord.” From the pituitary gland back into the central cortex or the 3rd ventricle of the brain, where the pineal gland is stored, is called the “gold cord.” The crown chakra is also known as the 10th gate, or the 1000-petaled lotus. When the kundalini rises to the crown, the lotus flips down and drips Amrit down the front of the body. When the kundalini completes its circuit, the aura is amplified.

The act of tratakum (taking in images of the masters through the optic nerve) is receiving and integrating with the broadcast of the whole lineage.

RA MA Global Meditation: Gyan Chakra Kriya (27:10) followed by Kundalini Yoga to prepare for deep Meditation:
Ong Namo Meditation.

Aap Sahaee Hoa mantra is a prosperity mantra and works very well for a refreshing energy for any business or creative pursuit. Play the mantra where you do business. It creates a protective space that melts the animosity, opposition, and evil eye that may be coming at you as you rise.  This mantra works with the competitive Piscean energy that we willingly participate in. It protects us from ourselves and the negative patterns that we attract as a result of the competitive programming.  It is a prosperity mantra because it protects and reinforces your truth.  Protects us not in a fearful, defensive way but in a way that keeps us in a place to maintain higher energy attractions.  You will be able to enjoy the space, width and freedom of your mind as a place of creativity. The willingness to practice and let go of these patterns will release a great upsurge of positive energy.

Kriya (0:29:58) and 23-Minute Meditation (0:54:02)
Mantra: Aap Sahaaee Hoaa, Sachay Daa Sachaa Doaa, Har, Har, Har