Misery Loves Company

Practice the meditation "Deep Cleaning Of The Mind." Work in the space that opens up through a rebirthing technique cultivated by Yogi Bhajan around inner insecurity, and undoing the programming of religious doctrine that has taught God is outside of the individual.

"Seeking God outside of you is like seeking air. So while you're outside of you seeking AIR, no one is home. And how can the messenger deliver the mail when no one is home? Because there's a message for you and it's about your magnificence and how special you truly are. And since you aren't home, seeking the air, you can't get the message, creating massive inner insecurity." Ð Guru Jagat

Tune in and (9:35); yoga set (40:13); rebirthing meditation (1:15:29).

Get a few rounds of Ong Lakshman to begin this class. Receive profound teachings about spirit. Notice the ways you throw your energy off. Instead show up, look people in the eyes, and be yourself. The more you integrate all aspects of yourself the more sane you are. That is the spiritual journey. Learn about individuating and what a magnetic time you can have leaving a sheath of things that are not you behind. Create victory and get a lot done in this class. The fun is that you don’t know who you are and it’s an exploration. You are not a bundle of neuroses and you can investigate who you are not. Meditate on this in practice. Experience some techniques to ride off into the proverbial sunset. Work in this class to power through the heaviness of your subconscious mind and elevate to a higher coordinate of your destiny.

2018 Global RA MA Meditation for Auric Projection (28:35). Gyan Chakra Kriya (38:26) to totally change the frequency of your arch line. Nervous system overhaul (52:28). Ganpati Kriya (1:10:21) to make the impossible possible.

What get's you up the mountain? You do You.

When you do a meditation or Kriya, and you find that it's opened up something for you, or took you to a place you've never been before, go back to that practice. Do it for 90 days.

Once you've entered that quadrant of yourself, you now have an energetic Pathway open. You have 10 levels of a pathway back to that quadrant of your consciousness. You can go back there anytime. It's available to you.

Know the unknown mastery in yourself. Devote your practice to yourself.

On the precipe for Yogi Bhajan Remembrance Day.

Tune In (25:00) and begin with Cat-Cow. Kriya for Conquering Sleep (31:51) Meditation for Happiness  (1:13:06) Mantra: Guru Guru Wahe Guru