Going From the Dark Into Bliss

"We're gonna balance your brain out, y'all. And I need to have the brain ready to receive; I need to have the body ready to let go; some of the channels that have been closed down."

In this Kundalini Yoga & Meditation class with Tej, allow divine protection to surround us.

Meditate on protection
Practice a cleansing breath (Breath of Fire)
Learn how to raise the Kundalini
Clear anger & excess emotion with a special breath technique
Strengthen your navel & all the digestive organs