Find Your Light

This class works with Full Master Set #1, practiced 3 times for a full glandular reset—building heat, stamina, and deep internal reorganization through repetition and intensity. With Breath of Fire, lung-clearing work, tongue-out Breath of Fire, and chair pose, the set challenges the body while stimulating the glandular system, clearing stagnation, and strengthening the nervous system’s capacity to hold charge. Expect a powerful practice that purifies, energizes, and leaves you feeling cleaner, brighter, and more awake from the inside out.