Expansion of the Lungs and Heart

Tapping into the urgency of being in your life. Authentically stepping in and owning all parts of yourself without judgement.

"Let us find our place, individual imprint, and effective sound current on the planet. A relaxed person is a successful person, a relaxed person is a meditative person. A meditative person has control over their energy, and has control over what goes in and what goes out."

Healing the Subtle Field - with Siri Rishi

Full body kriya balancing the prana and the apana, ending with a powerful exercise to heal the subtle field.