Let your freak flag fly.
Let's remind ourself to love our quirks, and empower them to allow us to stand out and make a positive impact on the planet.
I can allow my unique energy to settle at my heart center with this Kundalini Yoga and Meditation class.
In this class:
-Practice a fun and dynamic set with many short exercises to balance our energetic "winds."
-A deep Moon-Day meditation, using a moon center gaze and Jupiter mudra.
