Energetic Command

Two mantra meditations to unify the solar and lunar faculties and connect with the subtle power of the pranic body, followed by a deep gong bath.

Move through a foundational practice to strengthen the navel, the central balance point of our chakra system in this Kundalini Yoga class. Then Move into a breath meditation to stabilize self discipline.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of prevalent cosmic forces.

Practicing to open the mind and body to it's greater capacity for intuition as we move through powerful piscean and aquarian energies.