AWAKEN | Elevated Prosperity

Preparing the Unconscious Potential for the upcoming Eclipse

With much of the primary planetary energies moving through Pisces, the upcoming eclipse cycle could be(and is) bringing substantial changes at the sub and unconscious levels. Sure, there will be the obvious shifts out in the “real world.” But the important movement will be happening far below the surface. Take time this week to connect with yourself and the complex undercurrents of your being. That’s where you’ll find the most stable foundation to stand on through the shift, no matter how intense it may be.

Balance prana and apana - the energies of intake and elimination - so your system can feel steady, clear, and properly aligned for right action. By activating the navel center through breath and core-focused movement, you’ll strengthen vitality, improve digestion of both food and experience, and build a grounded inner stability.
We close with a meditation to support healing of childhood trauma by working with the subconscious mind, inner guidance, and the capacity to forgive and reframe the past. This meditation helps soften old imprints, restore trust in yourself, and reconnect you to a wiser, more compassionate inner authority. Leave feeling balanced, supported, and more free to move forward from your true self.

Opening the body into heart-centered knowing

Instinctively, our reaction to change and the unknown is to close off and protect ourselves from potential danger. But most changes we experience no longer carry the same dangers they once did. This class is a practice in opening out of the instinctual protective stance into one of allowing ourselves to experience change through the power and sensitivity of the heart.