Cosmic Bodies

The Piscean era conditioned people to lie to each other. It birthed spiritual chauvinism: the assumption of what someone should look like if they’re a guru or on a spiritual path, and the judgment that follows when someone doesn’t meet this expectation. This stereotype is used to sell so many things, but you can’t buy spirituality. You can’t pay your way into an initiation, you have to do the work yourself. This is the Age of Aquarius, one of self-initiation, which is hard work. It takes power to decide you’re going to have enough spiritual maturity and responsibility to do something with yourself.
Disrupting spiritual chauvinism is a way to discover your sovereignty. Part of our job as leaders in this time is to deconstruct these assumptions within ourselves. When you examine yourself, you also examine how you judge others. So, one of the best mantras is “no” – reject stereotypes that don’t support you, refuse to engage in neurotic behavior, and set boundaries that serve your best self. The stereotype of a compassionate person is toxic because they would be walked all over. “No” is a very compassionate mantra, as true kindness comes with some honesty. The “Spiritual No” is a safe space where you learn more about yourself.
“I want you to use your practice to really... cut through any places you’re being indulgent with yourself. Because self pity is a pit that you fall into every time you decide you’re gonna feel sorry for yourself.” – GJ
2020 Global RA MA Meditations: 11-minute intelligence meditation and 3-minute habituation meditation (4:10), cat cow (40:40), with full Kundalini yoga kriya (43:43).
RA MA New York Residency

All modern dis-ease comes from a sympathetic dominance in the nervous system. Kundalini yoga is a technology to adjust to parasympathetic dominance, which allows you to sleep better and be more in command of the present moment. Physically, you look healthier and younger. Parasympathetic nervous system activates the de-aging process.

Begin Yoga with Cat-Cow (17:00). A Kundalini Kriya for Nerve, Navel, & Lower Spine Strength (35:35). Gong Meditation and Relaxation.

Our task now is to be the kind of people who understand the mantra of the Aquarian Age: “Obey, Serve, Love.”
Obey: obey the call of the soul/dharma to live a fulfilled life and do what your soul came on this planet to do;
Serve: serve something other than your own neuroses;
Love: Where there is love, there is wisdom, generosity, patience; Excel; When you organize your life around these principles, more than you imagine will come to you.
If your cranial bones are off, and they most likely are, the brain chemistry will be often out of balance. This yoga kriya will set your cranial bones.
Kundalini Yoga to set your cranial bones (0:33:55), Two Prosperity meditations (1:06:48):
Mantra: I am bountiful, I am blissful, I am beautiful, Excel, Excel, Fearless
and. Healthy am I, Happy am I, Holy am I. (1:11:49)