City of Angels
Class Description
Work on creating rhythmic intelligence in a world that is very arrhythmic. Focus on your success pacing. You need this in order to rail against the work/slave mentality and regain freedom in the time-space continuum.
How do you want to utilize the 24-hour clock? Plan it. Use the seasons as guideposts. It can be a quarterly review. Equinox to Solstice. Solstice to Equinox. Then smaller bits within 24 hours and every 2.5 hours. Wherever you’re feeling neurotic and out of sync, let the earth take that from you in a magnetic hug.
Every 2.5 hours, your nostril dominance changes which means your brain hemisphere dominance changes. Gain command of your pranic rhythm to relieve moodiness and stay clear.
Get your time-space hat on in this class so you can use your life cycles in a destiny direction.
RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (17:55)
Kundalini yoga (39:54) to work on rhythmic timing with Stretch pose (59:27).

