This meditation works with the Miracle Mantra - Guru Guru Wahe Guru Guru Ram Das Guru. The first part – Guru Guru Wahe Guru, projects the mind out to the vastness of the knowledge and wisdom of infinity. The second part- Guru Ram Das Guru, brings the guidance of infinity back to the finite realms, creating an uncompromised channel and connection. It calls upon the spirit of Guru Ram Das, promoting miracles, profound self-healing, liberated emotions, a humble heart, and a field of grace.
As you chant, move the sound from the throat, to the heart, to the navel, and to the lips, powerfully resonating the sound at each of these centers on each part of the mantra. When you chant from the throat, feel the sound vibrating from the throat, echoing out to infinity. When you chant at the heart, gently lift the diaphragm as you chant. At the navel, pull the navel in as you move the sounds. When you chant focusing on the lips, exaggerate the movement of the lips creating the sound. This is called the "Kiss of God."
The vibration of this healing, mantra-inspiring frequency activates a charge of energy around the heart. It stimulates the navel center for renewed passion and vitality. When the throat chamber resonates this sound code, it sparks truth of word, integrity, and truth. The movement of the lips-- this "Kiss of God", gives your speech the power to transmute the frequency of love, creating miracles with each word.
Find your anger, fear, & resentment melting and becoming replaced with unlimited, expansive, limitless, bold, and true love.