Becoming Magnetic

Made up of billions of neurons (or nerve cells) that communicate in trillions of connections called synapses, your brain is one of the most complex and fascinating organs in your body. Brain expert Dr. Michelle Eisenmann brings us her non-pharmaceutical approach to improve brain function with movement, nutrition, stimulation and more.

BRAIN HEALTH FOCUS:

Oxygenation and Blood Flow
Glucose, Fuel, Nutrition - blood sugar regulation, non-inflammatory foods. The order that you eat foods is important: Veggie first, Carbs last
Elimination of free radicals such as pathogens, virus, bacteria, mold, toxins, environmental pollutants, parasites
Stimulation

Dr. Michelle recommends:
1. The XX Brain by Lisa Mosconi, PhD
2. Atomic Habits by James Clear
3. Dr. Jolene Brighten for Women's Hormone Health

Dr. Michelle Eisenmann DC, MSc attended Parker University where she earned her Doctorate degree in Chiropractic, her master's degree in clinical neurology and fellowship. She has a bachelor's degree in Kinesiology from the University of North Texas.

She has also completed additional courses in neurological studies with an emphasis on neuroplasticity, traumatic brain injury, post stroke rehabilitation, vestibular dysfunction, dysautonomia and more.

Due to her own health and family history Dr. Eisenmann has a passion for healthy lifestyles. When she is not working at the clinic she assists people with brain injuries by teaching them how to live a lifestyle that is supportive to recovery.

In her free time she enjoys spending quality time with her friends, family and traveling with her husband. Born and raised in Puerto Rico, Dr. Eisenmann offers services in both English and Spanish.

@thebrainfluencer

Explore the realm of Saturn crystals and yogic practices in this exceptional guest class. Gems and minerals have the capacity to communicate with and hold the energy of the planets in our solar system. Using crystals as part of meditative practice can increase your understanding and relationship with such energies. However, the Saturn practices in Kundalini yoga are so strong that you may not need any crystal at all; you can become the blue sapphire.

Santosh is an artist and founder of Ben-Ben, a company specializing in creating bespoke pyramids. Each pyramid is constructed from an alchemical combination of precious metals, crystals, gemstones, and other esoteric materials collected from some of the most powerful places on the planet. For millennia, spiritual adepts have used pyramids to conduct and amplify off-planet energies. Using this ancient Atlantean technology, Santosh draws on her deep experience of occult sciences and teachings to create portals into highly charged, positive energetic realms. Cast during astrological alignments and ritual dates, every pyramid is numerologically coded for maximum effect and houses a unique configuration of elements designed to broadcast specific transformative frequencies. Over the last 15 years, Santosh has traveled the world visiting places of deep energy and power with her teacher, Harijiwan. The sacred objects, waters, and relics she has collected, and the transmissions she has received meditating in these places has deeply informed and continues to inspire her work as an artist and as a yogi. @santoshkhalsa

Use Self-Hypnosis in these deep meditations from the archives as a gateway to directly experience the inner gears of the meditative mind. Through this technology, you begin to feel what it means to be inwardly still, deeply receptive, and creatively potent.