Yogi Bhajan gave the Adi Shakti meditation to all women (and men) to help them get their power back. Adi Shakti means original power and the sounds in this mantra creaonte access points to different areas of power both within the body and from the outside cosmic continuum.
Women getting their power back was very important to Yogi Bhajan. He gave it as the key to a world peace. “You relate to symbols. When born of a woman, with respect to a woman, there will be peace on earth.” – Yogi Bhajan
PRACTICE: Join your fellow AWLS members in creating a new power grid on this planet. Practice this meditation as assigned by Guru Jagat: every day for 31 minutes a day for the rest of this AWLS lunar cycle.