Time to Sow & Time to Reap

Sacred places hold a vibration that amplifies your practice.

Begin with Cat-Cow(26:14). (30:40) Basic Breath Series. Kundalini Yoga Set: Wake Up The Body To Handle Stress and Strain (55:00). Relaxation with Gurujas on Harmonium (Dhan Dhan).

Kundalini yoga is a way to give yourself a natural high, in any circumstance.

You’ll feel good, blissed-out, giddy, ecstatic; everything people are looking for when they reach for drugs is available to your body & brain naturally. It’s a cliche but true: we’re #heavilymeditated.

The mind is always game to go anywhere. It’s an incredible time-space mechanism and what happens without mantra, is that the mind will go after mental intrigues which are almost universally destructive. Inverted thought-forms are when you’ve taken one of these mental intrigues & gotten weirder and weirder about it.

Direct the mind toward innocent and higher impulses. You’re always either developing promoting habits or demoting habits.

When the lung capacity expands to 700 ccs, your entire personality changes. We are so blessed to have this technology for lasting, immediate health & happiness.

2018 Global RA MA Meditation for Auric Projection  ( 30:02) + a pranayam series including breath of fire (at minute 39:20) to increase your lung capacity and kundalini yoga ( 1:00:33) and the healing meditation ( 1:05:15) to send healing to yourself and others.

Kundalini yoga is a science of expansion, as humans we want to expand to embody prosperity, beauty, elegance, generosity, etc.
With daily practice, even if you can only spare a few moments, you’re building a relationship of trust with yourself; to know yourself—create a trust in yourself that no one can take away.

This yogic technology allows for command over the mind/body system to open in those moments you feel like contracting—“true love expands you thus it tears you apart.”

Practice a heart-opening set and vibrate the mantra Ang Sang Wahe Guru, touching the thirty trillion points of light in the greatness of your God-self and walk with your destiny.

Elementary Personality Breath (O Mouth Breath)(28:28) Cat Cow(35:00)
Kundalini Set (Kundalini Set#2) (39:49) and 11-Minute Meditation, (Ang Sung Wahe Guru) (1:17:15)