Glandular System Balance
Class Description
4th Day of The Moon Class. There is a particular secretion of the endocrine system on certain lunar days that create high wisdom, intuitive abilities, and support of the neutral mind.
On the 4th and 11th days of the moon, it is good to hydrate with lemon water and cleanse the system to benefit your health and healing. When your glandular system is reset, your mind gets clearer, your body is more energized, you are less confused about the next right action, cravings are diminished, there is less of a desire to numb out, and you get cleared about how to operate your system. This meditation will have a maximum value on the 4th and 11th days of the moon.
Breath Meditation Series for Glandular Balance (20:20) and 11-Minute Meditation (1:07:55)
Mantra:
Ra Ra Ra Ra
Ma Ma Ma Ma
Ra Ra Ra Ra
Ma Ma Ma Ma
Sa Ta Na Ma

