2025 | The Year of Subtle Arts

Awaken inner sound and deepen your intuition
This introductory class is a guided entry into Antar Naad - the inner sound current - using Kundalini Yoga movement, breath, and mantra to prepare the body and mind to listen within. We’ll open the spine and nervous system, steady the breath, and refine your focus so you can experience a more subtle, meditative state.
You’ll be introduced to the core feeling of Antar Naad: the vibration beneath thought, where intuition becomes clearer and the mind naturally quiets. Leave feeling centered, uplifted, and more connected to your inner guidance.

Astrology for the new moon in Taurus and the Taurus lunar cycle.

Themes of wealth, value, material experience, human pleasures, unexpected growth, and discipline.