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Eliminating the Blocks

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Siri Rishi

December 30, 2024
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Class Description

Eliminating the Blocks - with Siri Rishi

This kriya is a practice working on the digestive system and eliminatory energy. We're focusing on more than eliminating more than just the physical. We end with a very powerful pranayam meditation to experience your original self. Today's class is along the lines of a kundalini+yin practice.

Duration:
1:41

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