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Teg Prakash

Teg Prakash is a Kundalini Yoga teacher, astrologer, and intuitive sound healer with a passionate curiosity for the teachings of Kundalini Yoga, as taught by Yogi Bhajan, and seeks to bring people to a true sense of their soul through astrology, their personal power through yoga, and their peace through the power of sound.

ABOUT TEG PRAKASH
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Teg Prakash
Nov 27, 2023
1 hr 21 min

Perception Paradigm: Embodied Astrology

Kundalini Yoga and Meditation

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Working on the glandular system to clear your vessel and a meditation to help open the power of holding multiple perspectives for this Gemini Full Moon and in everyday life.

Teg Prakash
Oct 2, 2023
1 hr 14 min

Exacting Your Will: Embodied Astrology

Kundalini Yoga for Self-Control

Embodied Astrology: Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

We work with the concepts of power dynamics and control, both in relationships and within ourselves, in this Kundalini Yoga and Meditation class.

This week carries us toward a challenging dynamic between Mars, the planet of energized action, and Pluto, the planet of power, control, and transformation. This building energy plays itself out while much of the astrology is bringing relationships to the fronts of all of our minds.

Teg Prakash
Sep 29, 2023
40 min

Looking UP: Aries Full Moon

Wants and Needs

Aries Full Moon Astrology—Looking UP with Teg Prakash

Tuning into the polarity of self and other, self and world, and ego-self and soul-self as we navigate the Aries Full Moon energy. Relationships are the central focus for this cycle as well as the upcoming eclipse cycle starting with the solar eclipse in Libra.

We're called to stay open to unexpected shifts in all areas of human and worldly relations as Venus squares Uranus for the third time in her long retrograde cycle through Leo.

Have fun!

Teg Prakash
Sep 25, 2023
1 hr 18 min

Nervous System Balance: Embodied Astrology

Kundalini Yoga for Full System Balance

Embodied Astrology: Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Working with the concepts of balance and beauty as we move through the beginning of Libra season. A challenge between the planet of love, beauty, and value and the planet of upheaval and unexpected changes creates an opening to tune the nervous system to handle new situations with grace, no matter how challenging they may be.

Teg Prakash
Sep 15, 2023
1 hr 11 min

Harnessing the Unexpected

Nervous System Stability

Working with the energy of the unexpected and preparing the nervous system for calm, intentional action in this Kundalini Yoga and Meditation class.

Any day, but especially when we have a harmonious connection between the Sun (our source of life energy) and Uranus (the unexpected or seemingly impossible), we have an opportunity to tune our nervous system to a higher frequency. This allows for a greater capacity to handle otherwise stressful situations and sets us up for ultimate success in the moments where substantial shifts will happen in our lives.

Teg Prakash
Sep 14, 2023
38 min

Looking UP: Virgo New Moon Astrology

The Magic is in the Details

Astrology for the Virgo New Moon lunar cycle.

Tying in the influences of three astrological giants, this New Moon in Virgo is the perfect time to set your foundations straight; reinvigorate a daily practice, establish new healthy routines, lay the groundwork for a successful new project or business venture.

Virgo's New Moon cycle is one of steady dedication and effort toward our greatest potential. Happy Virgo New Moon!

Teg Prakash
Sep 11, 2023
1 hr 17 min

Creative Capacity: Embodied Astrology

Venus Magic and Jupiter Delight

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Today, we work with the combined forces of Mercury's retrograde cycle and connections between the Moon, Venus, and Jupiter. We'll practice brief, basic Kundalini Yoga exercises then move into three meditations: first, a 3-minute active meditation for prosperity, next a longer, 3-stage meditation using the mantra "har" for you to see the bounty and beauty of your soul, and finally a meditation to stimulate and open the creative capacity.

 

Teg Prakash
Jun 30, 2023
1 hr 4 min

Abundance Frequency: Kundalini Yoga and Meditation

Unavoidable Wealth Codes

Tap into your greater abundance in this Kundalini Yoga and Meditation class with astrologer and Kundalini instructor Teg Prakash, recorded live at RA MA Los Angeles.

Kundalini Yoga and Meditation has many practices designed to change your relationship with prosperity and abundance. This class incorporates two of these practices; a five-part meditation working with movement and mantra to change the auric frequency to one of magnetism and attraction, and a second meditation to clear and reprogram the arcline, where our "destined" wealth is written in this lifetime.

Teg Prakash
Jun 12, 2023
1 hr 11 min

Gemini Principles: Embodied Astrology

Kundalini Yoga and Meditation

Embodied Astrology: Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

During this charged Gemini season, it's important to understand that the most effected parts of the physical form will be those that are ruled by the sign of the twins; the hands, arms, and upper chest as well as the nerves themselves.

In this class we work to increase the sensitivity of the nervous system and the power, as well as precision, of the breath. Shallow breath has its place, but it is not in the day to day existence. Depth of  breath must be cultivated and sustained in order to carry yourself and others in a powerful way.

Teg Prakash
Jun 3, 2023
29 min

Looking UP: Sagittarius Full Moon

Release What Keeps You Small

Looking UP: Sagittarius Full Moon – Full moons and the two-week cycles that follow them are periods that naturally support release. This can be emotional, mental, material, and/or spiritual; any kind of energetic removal that may be necessary.

With this full moon in the sign of Sagittarius, we look to let go of the things that keep us from expanding; bad habits, toxicity in the body and mind, stagnant and outdated beliefs. The goal is to make space to grow into our greater experience in the cycles to come.

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