Teg Prakash is a Kundalini Yoga teacher, astrologer, and intuitive sound healer with a passionate curiosity for the teachings of Kundalini Yoga, as taught by Yogi Bhajan, and seeks to bring people to a true sense of their soul through astrology, their personal power through yoga, and their peace through the power of sound.
Looking UP: Libra New Moon
Updating the Network of WE
This Libra lunar cycle ties in with some less talked about energies for the sign of love and beauty. We're called by the opportunity to put in the real work that is so needed in this period of human history; building and updating the network of WE - the collective of humans as individuals.
Looking UP: Structure of Self
"And to impose that personally on ourselves so that we are willingly taking on the structure that is necessary so that we can expand into that constantly."
In this class:
Breath and movement to enhance our feminine energy
Meditation for developing self-authority
Looking Up: Pisces Full Moon
This Pisces Full Moon brings with it the opportunity to completely restructure our value systems at a deep and intentional level. We're called to evaluate our current structures of value and be rid of those parts which, though they may have served a purpose at one time in our lives, are no longer supporting our spirit's growth.
Looking Up: New Moon in Leo
Creativity as an Extreme Sport
Access to creative energy is at the year's absolute pinnacle, while access to creative outlets seems to be the opposite. The call to action through this lunation is to get it out! And not worry about where it ends up. The pure spirit of joyful, spontaneous expression of self is the reality that leads to the most potent manifestation.
Leonine Expansion Principle
Maximize our creativity
The creative power and potential of the individual is centered in the lower triangle, these first three chakras. This class is designed with powerful yoga to activate, amplify, and open the lower centers to maximize the availability of our creativity moving through Leo season - astrologically the time of year with the most potent creative potential and expressiveness.
Creation Without Fear
More openness and creative capacity
Stepping into the more outspoken season of Leo is a dramatic kind of fun. However, all to often, we hold ourselves back from shining brightly out of fear or shame or stress. This class is designed to work on clearing stagnancy and fear from the lower abdomen - specifically the kidneys and liver - where we hold onto the physical effects of fear and aggression. This allows more openness and creative capacity to be accessed.
Activate the Animal You
Activate your innate power
We are taken away from our connection with nature and our natural, instinctual capabilities by so many things in modern life. In this class, you'll work to activate and reconnect with your innate energies held in the lower chakras and clarify the whole energetic system.
Looking Up: Kundalini and the Cosmos
Attain a superior calm
Preparing for Leo season with Kundalini Yoga and Meditation to reduce stress and calm inner conflict narratives.
Diving into the connections between deep yogic practice and evolutionary astrology to explore and take advantage of the prevailing cosmic movements.
Looking Up: Dissolve, Resolve, Renew
Your walls define your limits.
With this super-charged full Moon in Capricorn, we have an opportunity to remove some of the things limiting our experience as individuals and as a society. Take this time to be vulnerable first and foremost with yourself. Subject what you find within to reverent scrutiny and let what isn't needed fall away.