Discharge Emotional Energy

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Today, we work with the combined forces of Mercury's retrograde cycle and connections between the Moon, Venus, and Jupiter. We'll practice brief, basic Kundalini Yoga exercises then move into three meditations: first, a 3-minute active meditation for prosperity, next a longer, 3-stage meditation using the mantra "har" for you to see the bounty and beauty of your soul, and finally a meditation to stimulate and open the creative capacity.

Looking UP - lunar day astrology reports with Teg Prakash

Covering the energies of full moons, how that plays out in the sign of Libra, and what the lunar eclipse in Libra is bringing to our collective awareness.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of prevalent cosmic forces.

Honoring the archetype of Pisces in this Kundalini Yoga and Meditation class. We work on the strength of our divine faculties through a subtle, deeply meditative practice to allow the sensitivity and vulnerability necessary for maintaining a clear connection to God frequency.