Creating Potency and transmuting our Ojas for sexual vitality. Transmutating our sexual energy so that we can use it in all aspects of our lives.

Strengthening ourselves, and opening our heart, so that we can hold the space for all that we’re bringing forth, as well as instead of gratitude for being in a state of gratitude for what we already have.

Practice a short breath set to conquer imagined disabilities, then go into a very deep, restorative yoga set to release tension and stress from the body-mind. Finish off with a deep mantra meditation.

Under the Full Moon in Virgo we create a breakthrough, taking the steps to release the micro habits, micro self aggression, and self animosity. Using the meditative mind to practice self-forgiveness creating space for cohesive coherence. Remembering, how we do one thing is how we do everything.

Working on the heart, balancing the Prana & Apana and creating strong roots so that we can effortlessly create through the heart.

Adjust your navel and connect with your source of infinite energy.

Today’s class was about breaking out of subconscious patterns that imprison us and remembering who we are using the Guru Gaiatri manta for victory.

Break through to the future by harnessing the clarity of your purpose, amplify love, courage and authentic knowing.

Dissolving the untruths so that we can have a neutral mind and a strong projection and not be reactionary to the times.

This class will feature two meditations that are specifically curated for the 10th Day of the Moon. I welcome you to fast entirely on water and lemon or eat very light preferably fruit throughout the day, you can also choose to fast from habits that aren't serving your highest good.

In this class practice a mind-cleansing meditation series followed by a deep mantra meditation to receive the gift of the guru.

*Siri Rishi Arrived 10 mins late, Seva Jagat Does 1 Warm up exercise* Practice this class to release stress lodged from inside the body. A simple, deep and effective meditation set to release tension.

Go into a deep state of meditative self-trance, practice a yoga set to remove tension and experience expansiveness in this new moon class.

In this class practice a yoga set to get stronger and build vitality to go through the last month of the year. Chant the Har Har Wahe Guru mantra in meditation to activate the navel and the heart.

A Kundalini Yoga class to expand your aura with meditations to change and challenge your subconscious mind.