Pituitary Gland Series

"Let us find our place, individual imprint, and effective sound current on the planet. A relaxed person is a successful person, a relaxed person is a meditative person. A meditative person has control over their energy, and has control over what goes in and what goes out."

A deeply restorative breath and yoga sequence designed to connect to and expand the pranic body and open the flow of life force energy.

Settle into a healing gong relaxation, followed by a meditation for coziness, contedness, and continual connection with your higher self.