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Nov 8, 2018
1 hr 23 min

Preparing Ourselves To Handle The Future

Guru Jagat
Nov 8, 2018
1 hr 22 min

Raise the Kundalini “In Quick Order”

Yogic Science Academy, Week 1: Opening the Diaphragm

When the kundalini moves through the spine, chakra system, and nadis in a more circulatory way you gain more vitality, energy and youth. The full orbit of the energy of the kundalini energy up the from the base, out the crown, into the 8th chakra which is the aura, and rains back down into the aura about 9 feet underneath you and circulates back through the root. It’s a multidimensional movement a merkaba. It moves through the tendrils and the nadis. It activates the etheric nadi cycle so you become very psychic. The diaphragm is one of the most clogged organs because of what we eat and and the location of the lower chakras. It’a a major crossroads so it is important to open it up.
Sodarshan Chakra Kriya for 11 to 31 minutes a day will help fortify the aura for drug, alcohol or mental instability. Kirtan Kriya is deeply subconsciously cleansing.
2018 Ra Ma Global Mediation for Auric Projection with Shabadpreet(2:45) Kriya to Open up the Diaphragm (14:22) Ek Ong Kar Sat Guru Prasad Meditation (55:08)
Yogic Science Academy - Bandhas (yogic locks) continued.

Guru Jagat
Nov 6, 2018
1 hr 25 min

Balance and Prana Lead to Intuition

Yogic Science Academy, Week 1: Sound of the Diaphragm

One of the basic fundamental yogic laws is that you cannot solve a problem at the level it was created vibrationally, psychologically, physically, para-pychologically, emotionally or otherwise.
Uddyana Bandha - The diaphragm is the conductor of pranic values. When the sound of the diaphragm connects with the tattvas, a human becomes intuitive automatically. When the thoracic diaphragm gets strong the entire parasympathetic will serve. This activates the nervous system which will command the motor system. The brain will start changing. Once set, you can be free of all of sickness psychologically, emotionally, mentally, and physically. The science of yoga stops at Mahabhanda, which is all of the Bandhas combined.
Uddyana Bandha will fix your back issues, digestive issues and give you better orgasms.
 Ong sang wahee guru - can keep us from going to certain fate experiences rather than destiny experiences on the planet. It helps with world peace.
“If you can’t see god in all, you can’t see god at all.” - Yogi Bhajan
Mahamudra Kriya - is a crown jewel of yogic kriyas
 2018 Ra Ma Global Mediation for Auric Projection (20:54) Digestive and Elimination Healing Kriya (28:38) Diagram Opening Kriya (38:38) Mahamudra Kriya (1:05:50) Bandha Meditation (1:13:57)
Yogic Science Academy - Bandhas (yogic locks) continued.

Guru Jagat
Nov 5, 2018
1 hr 14 min

Durga, Techno & Night Bandits

Yogic Science Academy, Week 1: Keep Calm & Pull Root Lock.

Bandhas are locks that open up certain consciousness and strengths. The coiled serpent of your life force and destiny is accessed through the mulbandha, which is a physical access point to elevate your experience, thoughts and creativity.
Activate your cobra energy which is accessed through the 3rd chakra. Kundal means coiled spring, which contains more powerful energy than any nuclear energy a man can make. Learn to access this coiled energy from the base of the spine to the naval point which will open up the upper triangle, the gateway of the pranic soul. Open up the diaphragm and you gain mystical powers.
There is so much reserved force of energy held in the diaphragm. A yogi who does intense pranayama, has a clean diet, and lives a sattvic life only has access to 10% of this power. Most people are barely hanging on to a string of this power.
Bandhas unlock the dualities and leakages of energy happening physically, emotionally, and psychologically. The word bandha touches the upper meridian in the palate and stimulates the hypothalamus in such a way that inner conflict is resolved.
For self knowledge, do breath of fire, sat kriya, and kirtan kriya in you sadhna.
2018 Ra Ma Global Mediation for Auric Projection (14:54) Kriya for the Opening of the Diaphragm (24:05) Sat Kriya Variation (44:29) Diaphragm Meditation (56:32)
Yogic Science Academy - Bandhas (yogic locks) continued.

Guru Jagat
Nov 4, 2018
1 hr 30 min

All About the Bandhas

Yogic Science Academy, Week 1: Bandhas For More Energy

If you have disease below the naval point it is harder to heal. The bandhas help heal these lower levels. You start with the physical technology and that will help open up the psycho-emotional  and subtle technologies which allow esoteric experiences as they begin to activate.
Opening up the diaphragm & ribs, & using the bandhas (locks) allows you to access more of your energy, including in the upper triangle (upper chakras). The “dungeon of the ribcage” refers to the trapped pranic energy in the chest which is opened up through yoga sets that work on opening up the flexibility of the spine & increasing lung capacity.
Bandhas open up certain powers and when you get really them working for you, the 3rd eye and crown chakra will open and you will gain psychic powers.
Mula Bandha changes the way you age.
You will need an apple for this exercise set.
2018 Ra Ma Global Mediation for Auric Projection (12:50) Adjust the Pelvic Floor Kriya (20:28) Gong (59:44) Fruit Meditation (1:05:25)
Yogic Science Academy - Bandhas (yogic locks) continued.

Guru Jagat
Nov 3, 2018
1 hr 38 min

Access Your Infinite Supply of Energy

Yogic Science Academy, Week 1: Hydraulic Locks

The bandhas are hydraulic locks that, once applied, allow you to access more of your infinite supply of energy (AKA "kundalini").

Kundalini energy is the potential, creative energy stored at the base of the spine. Everyone has the potential to awaken this energy & all yogas are intended to do so. (In the past, there was a lot of fear around awakening the kundalini energy, but this is misinformation. It is not dangerous or even glamorous; it's a natural side-effect of this practice & if your nervous system is strong, it will be a gentle, even unnoticeable process.)

Bhandas allow the kundalini energy to awaken & flow freely. Exactly like a hydraulic lock, one applies pressure so that the energy can pump upwards.

Each lock (root lock AKA mulbandh, uddiyana at the diaphragm, & jalandhar at the neck) is incredibly potent. Yogi Bhajan said it takes 18 months to perfect the most complex lock, jalandhar bandh.

Yogic Science Academy - Introduction to the concepts of the Bandhas (yogic locks).

 

Guru Jagat
Nov 2, 2018
1 hr 23 min

Intro to the Bandhas

Yogic Science Academy, Week 1: Yogic Locks

Guru Jagat kicks off Yogic Science Academy — a 4-week class series — with an introduction to the concepts of the bandhas (yogic locks).

Command of the lower triangle is chakra science. It allows you to command time and space. Most Westerners are out of balance in the lower chakras. Spiritual people tend to be more disconnected in the lower chakras. Then you get the more animal natures who are out of touch with the lower chakras on the other side. To be balanced, you must be in touch with your lower chakras and not be afraid of your sexuality and creativity, but also not stay stuck in it. Kundalini yoga is a tantric yoga but it is white tantric, which allows you to balance the chakra system. It will sophisticate your ability to handle any situation including sex.

If you start to unlock the power of the bandhas, the whole creative power of the chakra system will come into your command. People will start to listen to you because you have the power of the lower triangle. It will give you control over prosperity, creativity, and issues with relationships.

Uddiyana bandhas is called the knot of Vishnu. It connects you with the sustaining energy in you. Baba Siri Chand practiced this and was notorious for never aging.

2018 Ra Ma Daily Practice: Auric Projection (16:36) Learn to Work with the Bandhas (25:30) Relaxation and Gong (43:57) Eka Ong Kar Sat Nam Sir Wake Guru (54:25) Meditations (58:49)

Guru Jagat
Oct 9, 2018
1 hr 44 min

Control the Mind, Matter, & Time

Remove Blocks For Energy

Work on removing blocks so that energy can move through the system completely. Even if someone has a conscious pranayama practice, they’re only using about 10% of the realm of energy available. So even if you access one more opening into the Nadi circuits, your life will completely change. You will have more energy which means you will not get depressed as much. If you have more energy, you are not as reactive, you are more compassionate, you are more creative, and you are more magnetic. Every reaction is a failure. Using more of the capacity in the diaphragm will open up a new space in you. It is one of the keys to the new level of consciousness. We’re contracted in this area due to shallow breath, sucking our stomachs in, and bad digestion.

We’re always doing damage through our organs throughout the day. Your practice helps refresh them and bring new blood to them.

2018 Ra Ma Daily Practice: Auric Projection (12:10) Esoteric Pranayama (19:33) Meditation (36:31) Bowing Jaap Sahib (49:56) Kriya (1:03:52) Gong (1:11:55) Aap Sahaee Hoa Mediation (1:20:46)

Guru Jagat
Oct 5, 2018
1 hr 30 min

All Eyes on the Miraculous

Expand and get what You Want

Joanna's birthday!

Working with the 33rd Pauri of Japji on a practical level helps you find things. It expands and gets you what you want even if you don’t know what you want. It finds you the things that are looking for you. It allows you to be visible to God. If chanted 25x’s a day, there is nothing you cannot have. It will bring home your divinity and will neutralize your destructive nature.

These are codes of new patterns of heightened destiny, positivity, clarity, and prosperity. You are encoding a heightened experience in the frontal lobe by stimulating the upper pallet. We can break the patterns of the subconscious from childhood or past lives. It allows us to change our current experience. It can re-pattern the personality. When chanting, focus on the third eye and what you want to find you.

2018 Ra Ma Daily Practice: Auric Projection (16:25) Kriya (22:14) Relaxation and Gong (1:04:48) Meditation 33rd Pauri of Japji (54:25)

 

Guru Jagat
Oct 4, 2018
1 hr 34 min

The Power of Positivity

Be Available for Joy

Everything we do works on the frontal lobe & upper palate (which controls the hypothalamus & thalamus). You can completely clean and reorganize the mind using mantras. Mantras change consciousness, and each has a different energetic frequency. These permutation combinations affect the body-mind differently. Each is always more elevated than your subconscious reaction pattern, which has a whole set of timing and frequency.

Follow a discussion of the 11 moon centers and the difference between how men (solar beings) and women (lunar) cycle with and relate to the moon. These sub-chakras are important to learn about so you can regulate and be aware of your rapidly-shifting moods.

Change your patterns with Mantra so you do not become the Artificial Intelligence. Be as human as possible. The fuel for subconscious patterns is negativity & fear.

19th Pauri provides all of the answers to all of the questions you have ever had.

2018 Ra Ma Daily Practice: Auric Projection (23:44) Kundalini Set to be Available for Joy (31:00) Bring the Knowledge of the Wisdom Meditation (48:18) Tune Out (1:28:53)

Bonus: Celebrating Adele's Birthday

Guru Jagat
Oct 3, 2018
1 hr 27 min

Agility is Ability

The Universe Conspires For You

You aren’t enjoying life as much as you could because you get rigid in your belief system. When the chakras are balanced, the right action is the order of the day and you don’t have to worry about all of the repeating patterns. You can change the narrative and enjoy your life.

Stay super agile so you can be available for all that the day offers. Staying in the flow is totally anti-uptight like most of the yoga/spiritual scene.

We do all of the yoga, meditation, yogic diets, and mantras because it gives you energy so that you don’t spend your whole life stuck in one area. When this happens, you get calcified which numbs you out and makes you feel like you can’t expand prosperity in all forms. You could use the power of the lunar day to fast and expand your day.

Left Nostril breathing can help get rid of your anxiety. When you hold the power of yogic technologies, people will come to you because you are not freaking out in the world. It is more valuable to have clarity of mind, and agility in the spirit, mental and emotional bodies. This prevents you from being stuck in one emotional groove, which is called depression. We can balance ourselves out in the sensory system, which gets us in the right place at the right time. The Arch Angel of the aquarian age is the sensory system.

Working on the 19th pauri of japji which contains all the knowledge of the universe, including the Quran, Kabbalah, etc.

2018 Ra Ma Daily Practice: Auric Projection (23:24) Kundalini Organ Set (29:57) and Meditations (51:33)

Guru Jagat
Sep 25, 2018
1 hr 32 min

No Shame in the Game

Learn Staying Power and Endurance

Sadhana is just a moment every day to turn towards yourself. Yogi Bhajan said that it was a tragedy not to do it in a day, not because of any moral guilt or anything, but just because it’s sad to spend a day turning away from yourself.

There is so much perfectionism, fanaticism, and neuroticism around sadhana in the post-Judeo-Christian-guilt-complex age. It’s a tool of the subconscious mind to self-sabotage. No one cares what you’re doing, just do it for yourself. There is no external God outside you judging you. Deconstruct this so it doesn’t take you out of your progress.

Shame can show up in a lot of ways. It’s the biggest thing that will take you off your spiritual progress.

The law of polarity shows up after some intense work. It will be persuasive so do your own self-psychology which is part of the aquarian age. Pay attention to the things that will be your pitfalls. Have plans A,B,C, & D.

We want endurance. Learn staying power and learn to see your yoga class, your business, and your projects all the way through.

Take one meditation and do it every day. You will have a major progression.

2018 Ra Ma Daily Practice: Auric Projection (8:13) Release Elementary Stress (42:47) Meditation(1:14:47)

New York RA MA Residence

Guru Jagat
Sep 23, 2018
1 hr 38 min

Versions of Inversions

Create Your Own Reality

Inversions are really about inverted thought forms. The yoga asanas were created to invert your perspective. Things look different from different postures. Kundalini is a Raj (Royal) Yoga. It takes 22 years to master asanas, Kundalini will speed up that process. It contains all of the 8 limbs of yoga.

Once a thought form goes the wrong way, you double down on the inversion and have mental intrigue. Then the things can be manifested as chronic conditions or phobias. The thoughts invert because of patterns from childhood or past lives that aren’t working for you anymore. How are you continuing to respond to these mental intrigues? These are the things that ruin your adult life and everyone who has to deal with you. The Auric Projection Meditation gives you the power to go the opposite way. It allows the projected thought form that is at a higher frequency. You can create your own experience of reality. This mediation will help you have a more fulfilling experience.

2018 Ra Ma Daily Meditation: Auric Projection (20:36) Kundalini Set (31:39) Sat Kriya (1:09:04) Meditation (1:17:15) Gong Relaxation (1:24:16) Tune Out (1:33:01)

NYC Residency

Guru Jagat
Sep 22, 2018
1 hr 38 min

Equinox Equilibrium

Mediation is a Prosperous Act

Equinoxes are the most important days of your life. Create your time spaces quarterly by the Equinoxes and the Solstices, then add in the lunar calendar then the time-space will move differently through you. The Roman calendar does not portion off time in an Aquarian Age way. You can relate to your mind differently because the mind is the greatest time-space machine. Work with the capacity of the 84 facets of the mind then you can change your perception of reality. You have 84 gears so if one isn’t working for you, shift gears. Why don’t we do it? Because we don’t have enough energy. Kundalini yoga will give you that energy.

If you want to become a sophisticate of the mind, you learn to create new patterns/grooves so you can change gears quickly. You can do this by increasing your neuron velocity through meditation.

Nobody’s memory can be trusted. That’s what most people fight about. Why are the same experiences perceived so differently? Because each person runs it through their perceptive grids that are so different. Then they fight about it. Work with those facets so you can be happier and the people around you can be happy too. You can get out of fear and depression and your incarnation becomes more fun.

Parapsychological moving thought forms make you fearful of yourself, your power, and other people’s power. Bahota Karam can help clear this for you.

2018 Ra Ma Daily Meditation: Auric Projection (22:56) Wake Up Set (29:47) Trail Your Thoughts Meditation (43:26) Equinox Mediation (1:16:29) Tune Out (1:34:05)

New York Residency

Guru Jagat
Sep 21, 2018
1 hr 24 min

Letting Yourself be Consumed by Your Creative Impact

Balance your chakras and endocrine system

Doing Sat Kriya every day allowed Guru Jagat to go into the aura of the master that Yogi Bhajan held. You can condition yourself so you can reconstitute your body. It helps you get the thing that you want. It re-patterns the self-fulfilling prophecy of not getting what you want. It re-patterns the subconscious patterns. It makes you agile. Whatever is in front of you right now is what you need to make a creative impact on.

"Sat Kriya is a genetic reconstitution where bad genes get eliminated.”—Yogi Bhajan

Balance your chakras and endocrine system to be your most creative.

Unfulfillment is a by-product of you not relating to what is in front of you in a constructive way.

When someone sees, you as a spiritual practitioner, their whole incarnation changes. So you have no idea why you are put in certain situations. In your aura lies the frequency of your practice. What if you thought of your life that way? That wherever you are, you are changing the frequency of the others that are around you. Even in those moments of resentment.

2018 Ra Ma Daily Practice (23:02) Sat Kriya Workout (33:55) Gong Relaxation (1:08:38) Tune Out (1:18:53)

Guru Jagat
Sep 13, 2018
1 hr 26 min

Riding the Shakti Tiger

Build the Radiant Body

When you are crammed in the room with others in a yoga studio, don’t get upset, that’s the room you want to be in. That is where you can get the most energy and work towards the higher good.

A Yatra is not a luxury vacation. It is a journey of your heart, an exploration of your consciousness, and a movement through time and space for your evolution.

2018 Ra Ma Daily Practice (17:16) Kundalini Yoga for the Radiant Body: Keep-Up Spirit (23:11) Gong Bath (1:03:19) Tune Out (1:21:08)

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