Get in Serious Shape

Your one-stop-shop: these classes are designed to strengthen and tone the physical body, while balancing your mind and energy bodies—so you’re ready for the day, or for whatever other meditations you choose next.

Future of Fitness

Har Aerobic Kriya

A aerobic sweat to get the energy moving and you sweating all while chanting HAR. This Mantra has the power to clear all blocks and strengthens willpower. It is also a Prosperity Mantra which means repetitive use of “Har” can create abundance and prosperity. Plus, it's fun!

Joie Ruggiero

Oct 12, 2021

1 hr 4 min

The Future of Fitness

Warrior Training part 3

In this class, we put together two “advanced” kriyas to test our strength and stamina. Demand more from yourself with this sweaty marathon of non-stop action.

Rebecca Johnston

Oct 7, 2021

52 min

Future of Fitness

Strength Comes in Many Forms

This Kriya is extremely energizing and honestly fun. It develops strength in mind, body and nervous system. Your legs, core and backside all get some major toning.

Joie Ruggiero

Oct 5, 2021

1 hr 5 min

Future of Fitness

Training Warriors Part Two

The second set in a series of two “advanced” kriyas. We are training to be able to complete both back to back.

Joie Ruggiero

Oct 1, 2021

59 min

Future of Fitness

Warriors Kundalini Circuit

Learning about ourselves through this physical form, accessing the living wisdom of sweat.

Rebecca Johnston

Sep 30, 2021

1 hr 2 min

Future of Fitness

Exploring How We Build Sadhana

Join Rebecca as she shares her personal Sadhana and how to build your own!
Having your own Sadhana is how you develop super strength, clarity, and energy throughout each and every day.
Enjoy a beautiful class with some nuggets of useful tips to build your very own.

Joie Ruggiero

Sep 21, 2021

1 hr min

Future of Fitness

Energy of the Equinox

In this class, we are working on harmonizing our energy with the intelligent vibration of Mother Nature. Marking the change of the season as a means to access greater creativity, vitality and prosperity

Rebecca Johnston

Sep 16, 2021

1 hr 3 min

Future of Fitness

How to be Steady in a High Frequency Altitude

Seva Jagat

Sep 15, 2021

53 min

Expansive Breath for Elevated Energy

Balance the Body Through Breath

Joie Ruggiero

Sep 14, 2021

1 hr 1 min

Tune Into Your Creativity

Manifestation Through Your Practice

Rebecca Johnston

Sep 9, 2021

1 hr 2 min

Future of Fitness

Full-Body Interconnectedness

Rebecca Johnston

Sep 2, 2021

57 min

Future of Fitness

Circulate Genius Throughout

A kundalini kriya for the glands, circulation and the meditative mind. We will activate the physical body with some good old yoga asana's (frogs, squats, windmills, marches) and then go deep into our own minds to unleash our creative genius within.

Teg Nam

Aug 26, 2021

1 hr 1 min

Yogic Workout

Activate Your Immense Strength

Rebecca Johnston

Aug 26, 2021

43 min

Future of Fitness

Glandular Equilibrium

A balanced and optimized glandular system creates the environment for higher quality thoughts to exist, which then creates a better quality in your experiences and reality.

Joie Ruggiero

Aug 24, 2021

57 min

Future of Fitness

Get Out of Complacency

The psychological phenomenon of cognitive dissonance leads to all kinds of sophisticated reasons not to practice. Get out of this feedback loop of resistance with this short and sweet set.

Rebecca Johnston

Aug 19, 2021

57 min

Future of Fitness

Physical Yoga for Hormone Health

Join Rebecca as she breaks down the importance of strength training for hormonal health (especially perimenopause optimization) and how to use kundalini to do it all.

We are so fortunate to have a system that clears and strengthens our ten bodies. In this class you learn the why and the how to maximize the yoga for improving metabolic health (aka metabolism!!) while receiving all the same benefits to our mind body system.
Get ready to burn, sweat and work it out in the physical dimension.

Get in Serious Shape

Future of Fitness

The Future of Fitness

Future of Fitness

Future of Fitness

Future of Fitness

Future of Fitness

Future of Fitness

Future of Fitness

Expansive Breath for Elevated Energy

Tune Into Your Creativity

Future of Fitness

Future of Fitness

Yogic Workout

Future of Fitness

Future of Fitness

Future of Fitness

RA MA Institute

Guru Jagat

RA MA TV

RA MA Institute

Guru Jagat

RA MA TV