Speak From The Arc Line:
"Human being means hue means the light, Mann means the mental, being means now, now you are a mental being. You are light. And what is a light? Light is heat and minus darkness. Heat glowing to the point, warmth glowing to the point that there is no darkness. You know the heater, it glows, it gives heat only, not light. But when the heater, the same filament grows in a vacuum is light up. When you have no motive of your own and you speak, or you have a higher motive and you speak, and you speak with a projection from your halo, you can win the world."
In This Kundalini Yoga & Meditation Class:
-Practice a dynamic Yoga set to adjust the naval.
-Lots of mantra!