RA MA LOGORA MA LIFE

Get in Serious Shape

Your one-stop-shop: these classes are designed to strengthen and tone the physical body, while balancing your mind and energy bodies—so you’re ready for the day, or for whatever other meditations you choose next.

Rebecca Johnston
Apr 15, 2021
1 hr min

Future of Fitness

Creating Internal Balance

Kriya for Creating Internal Balance

Join Rebecca for this invigorating kriya (+some frog squats of course)
to achieve internal balance, control of the blood chemistry and to work
up a good sweat.

Guru Jagat
Mar 31, 2021
1 hr 25 min

P-Fruit Metabolic Makeover

Your easy spring reboot

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

Teg Prakash
Mar 26, 2021
1 hr min

P-Fruit Metabolic Makeover

Your easy spring reboot

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

Teg Prakash
Mar 22, 2021
1 hr min

P-Fruit Metabolic Makeover

Your easy spring reboot

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

Teg Prakash
Mar 12, 2021
59 min

P-Fruit Metabolic Makeover

Your easy spring reboot

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

Teg Nam
Mar 3, 2021
53 min

P-Fruit Metabolic Makeover

Your easy spring reboot

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

About Rebecca Johnston
Feb 25, 2021
1 hr min

Future of Fitness

Everything a workout should be. Traditional workouts only focus on your physical body. Future of Fitness is a new way to workout that moves ALL of you—aka your whole mental, physical & emotional anatomy. This is your one-stop-shop for all your transcendental fitness needs.

Rebecca Johnston is a leading voice and coach in the wellness space in Vancouver BC and online with her Be Naturally Fit coaching and virtual studio. She works with womxn to help them find, deepen, and amplify their impact in the world. She does this through the technologies of kundalini yoga, conscious fitness and holistic nutrition. @benaturally.fit

 

Teg Nam
Feb 24, 2021
53 min

P-Fruit Metabolic Makeover

Your easy spring reboot

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

Teg Nam
Feb 22, 2021
50 min

P-Fruit Metabolic Makeover

Your easy spring reboot

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.

Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

This is an ancient all-in-one workout & digestive reset

About Rebecca Johnston
Feb 18, 2021
59 min

Future of Fitness

Everything a workout should be. Traditional workouts only focus on your physical body. Future of Fitness is a new way to workout that moves ALL of you—aka your whole mental, physical & emotional anatomy. This is your one-stop-shop for all your transcendental fitness needs.

Rebecca Johnston is a leading voice and coach in the wellness space in Vancouver BC and online with her Be Naturally Fit coaching and virtual studio. She works with womxn to help them find, deepen, and amplify their impact in the world. She does this through the technologies of kundalini yoga, conscious fitness and holistic nutrition. @benaturally.fit

 

 

Teg Nam
Feb 15, 2021
57 min

P-Fruit Metabolic Makeover

Your easy spring reboot

A heavy-duty yoga set and fruit-life protocol for digestive detox, immunity, and vitality.
Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:

Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue

Learn more about RA MA Institute P-Set Metabolic Makeover Challenge

The ancient all-in-one workout & digestive reset

 

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