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Get in Serious Shape
Your one-stop-shop: these classes are designed to strengthen and tone the physical body, while balancing your mind and energy bodies—so you’re ready for the day, or for whatever other meditations you choose next.
Access Strength and Intuition
This class is focused on stimulating the kundalini in such a way that meditation becomes seamless. You will experience balance and clarity. The meditation is preparation for you to be able to channel your mental energy so much that you can actually astral travel. It is called "Blue Gap." You can alter the functional part of the brain with this meditation any time you choose. You’ll have this experience when you do the first meditation. Then when you do the eight-rhythm mantra, the energy will start flowing toward your head. You should be able to feel the flow of that energy.
"In our human relativity, in our sensitivity, our mental projection and our mental activity, there’s going to be a great change. It is very essential for the human race to be watchful, to be creative, and to be equipped with a positive channelizing method for mental energy. There will be new changes and new trends in the human race. It’s a fundamental, basic change that is happening. So for certain people like you who are now in your twenties and thirties, in twenty or thirty years when you’ll be in your fifties and sixties, it will almost certainly be a very lonely period, because it will be impossible for you to relate to the little ones. There’ll be a gap. You will not understand them. About 900 B.C. humanity had the same problem. It is called the Blue Gap and you will experience it on this Earth again within one hundred years.
That shall be the coming race, because the sensitivity in man’s own self is going to increase, and the mental mind projection is going to be very much activated, whereas the procedure to protect and channelize will be less known to people. If that happens, the net result will be what I have explained to you in a picture. A man is doing his work—he’s working, and his pen stops. He’ll be paid for those four days, but his pen shall be like this (suspended in midair), because he has projected out. Then he will return in, you see. I have taken you out into the future of the human race just for a couple of minutes. If your mind, your meditation and your sensitivity can be together, and your polarity of the male and female will be very systematic, and your union will create a projective self, which will manifest as your children, then you can be assured. There will be a sensitive race anyway, but that race will sense everything clear, calm and quiet. The potential human disaster has to be avoided. That’s what we are talking about.” - YOGI BHAJAN
Post Eclipse Integration
Body Soul Harmony
Pituitary gland regulation.
Riding on post New Moon Eclipse energy to tend to internal processing, self reflection, investigation and development through strengthening the 6th body, the arcline and the 6th chakra, the third eye, to harmony and integrate themes brought up for clearing by Rahu and Ketu, the two demons associated with the north and south lunar nodes that causes the Eclipse.
Neutral, Strong, Compassionate
Strengthen your Physical Body
Practice 2 back-to-back short but physical yoga sets to strengthen your nervous system, set your navel, and rejuvenate your glandular system.
After physical yoga, the body and mind are able to go into a deeper state of meditation. The more you put into it, the more you get out.
Finish the class with a meditation to bring you into a higher state of your Meditative Mind.
Work It Out Workout
Stimulate and Activate your System
Use Kundalini Yoga to move through unintentional blocks that prevent you from moving forward in your destiny direction. Use the force of your pranic power, open the heart and realize your unique abilities. Do a complete yogic workout and activate the navel, nervous system, glandular system and meridians.
Work it Out Workout - with Joanna Pitt
Fire It Up!
Turning On The Metabolism
This Kundalini Yoga and Meditation class works to strengthen your body’s metabolism fire as we prepare to enter into the spring time energy. The meditation is designed to stop compulsive eating by relaxing the feeling of need and emptiness and stimulate the feeling of satisfaction and contentment.
Happy Bday Teg Prakash
*Get your P-Fruits ready! (Pear, Pineapple, Papaya)
(If it starts with a "P" in your native language, it counts!)
I want to give people a sense that I'm listening deeply and I want everybody who comes to talk to me to feel better when they leave. This has to do with a robust mental projection and a strong metabolism. I need to process information at a specific rate to stay present in every situation. This requires a deep metabolic workout, especially this time of year - between winter and spring. We practice the very special "P-Fruit Set" that gives a complete metabolic makeover that will "give you a good summer and good health, despite your age, your deficiencies, and all the sins you have committed in the past."
And we chant RA MA DA SA for Tej.
Speaking To The Future
With Our Effective Sound Current
"Let us find our place, individual imprint, and effective sound current on the planet. A relaxed person is a successful person, a relaxed person is a meditative person. A meditative person has control over their energy, and has control over what goes in and what goes out."