Women have the ability to see things from multiple perspectives. That capacity of toggling, and not just holding to one self-rightiousness perspective, can increase your ability to go further. To have compassion. To help others. As a women we have an inborn capacity to be able to handle and see all these perspectives. Add because we are projectors, and we have a highly sensitized intuitive ability to know if something is off (mamma vibes).
Tune In: (21:37) and begin with Cat Cow to warm up the spine. Then Fists of Anger to remove frustration and anger from the body mind system.
Clear the energy bodies out of the Aura with 18-Minute Chakkar Chalunee Kriya, using the Chattra Chakkra Vartee Mantra (32:46). Finish with Akal Meditation and Gong.
Chattra chakkra vartee
Chattra chakkra bhugatay
Suyumbhav subhang sarab daa sarab jugtay
Dukaalang pranaasee dayaalang saroopay
Sadaa ung sungay abhangang bibhootay