Videos tagged: wisdom

Expansion Inward - with Teg Prakash

Practice a meditative Kundalini yoga kriya to expand your concept of Self, bring balance to Sun and Jupiter energies, and develop self-trust.

Create something out of nothing.
Listen to a thought provoking teaching about the current state of elder care and how broken this system is. They are the wisdom keepers and it can’t be passed for the generations to come if we continue to mistreat them.

You’ll work with Aap Sahaaee Hoaa mantra in this class and you’ll have an opportunity to pray for the marginalized populations. It’s also a powerful manifestation prayer.

Be the change maker around these structures that have to change. How you treat your elders is a good indication of your character.

Become more intelligent so you can create systems that promote evolutionary compassion.

Begin class with the magnificent meditation led by Marta Ulbricht.

Global RA MA Meditations: Intelligence meditation and Addiction Meditation (46:48) followed by right nostril breathing (1:06:04) and feel the clarity open up in your mind. Pranayama and yoga (1:11:43) including Stretch Pose (1:22:32).

Meditate with Aap Sahaaee Hoaa (1:40:14). It gives you the power of the psyche to rotate the universe.
Aap Sahaaee Hoaa Sessions class 4

Opening the heart & letting the kundalini run through you.

Paying off karma & opening up to a subtle acceptance of what you’re here to do.

Discussion of Yogi Bhajan’s tratakum picture & opening up to the wisdom of the lineage.

At the intersection of wisdom and experience is a great deal of living.

You can reprogram your experience in-utero with "Rogan Tay". In yogic science, the majority of parenting occurs from the 120th day of pregnancy to 40 days after. This is the time when the nervous system is being programmed—everything from how often the mother blinks, to how deeply she breathes, to the electrical coding in the spinal column is being built and replicated. So, we have a great deal of power to create healthy babies at this time! You can completely purify the subtle body of the soul during pregnancy; so no matter what the destiny of the child was, you can change it to something positive.
Wisdom with experience is valuable. Experience alone can sometimes just be shallow, but add wisdom and you will create something unforgettable.
Ong Namo Guru Dev Namo is the sound that will activate the wisdom of kundalini.
Kundalini Yoga Set (11:54) 11-Minute Meditation with 10 count breath/Wahe Guru (1:01:00)

People are afraid to live their lives and they call that healthy. All the tension you have around particular foods you think are bad for you is what’s depleting all your energy and making you miserable. Love what you’re doing, creating, and eating and you’ll be fit. Love supersedes all structures. Look for Grandma in the kitchen or corner bakery because then you know the food has been loved and all will be well.

When your mother curses you it’s the greatest prayer. Therefore, Grandma can be grumpy, but the love and the wisdom are there. You have this part of your psyche too as a woman. It is the no B.S. part, and it holds major wisdom. It’s a very adult feminine power. It’s a mature devouring part of you that is very wise. It’s very important to be able to deal with and respect the grumpy grandma in yourself and others because it holds wisdom, creativity, and power.

The whole process of individuating is that you use the magnetic power of the heart to gather all the fragments of your psyche, patterns, and childhood wounds and pull it back into your heart. The heart is more powerful than 108 Suns. You magnetically pull in all the pieces and lineages in your incarnation and make them whole again. “Let thine I be single.” Reassemble yourself. Become whole in this assemblage point from all the parental programs and cultural conditioning. Bring into the center - the luminous egg - which is the aura. In kundalini science, it is described as activating the whole yogic and physical anatomy (10 bodies, 8 chakras, vayus, elemental forces).

Wrong place, wrong time is an example of the misfiring of the magnetic aura. You may like a little trouble. That is ok but it’s a matter of self-psychology. Graduate from someone else telling you about you. What do you need? If it’s a little risk that gives you energy, then that is what matters. What do YOU need to be more creative, conscious, generous, healthy, and productive? Whatever that thing is, you must identify it. Then figure out a way to be constructive with it rather than destructive. That’s self-psychology. Along the journey certain things will de-magnetize as you pull more into wholeness.

There is the science, art, and technology to becoming whole.

2018 Meditation for Auric Projection (26:59) + the Full Sobagh Kriya: 11-minutes each 5 parts to get a mega dose of prosperity and power (33:38).

When you meditate with a piece of fruit it’s a metaphor for putting power and energy into anything - a business, a relationship. Anything appearing as an external expression of your power, is an exercise to remember that it’s an internal expression of your power that has expressed itself externally.

The window between Equinox and the days of Passover & Easter is a time that great healing can take place and that’s what these fruit meditations are for.

The exercises in this class will help save you from your personal shortcomings sooner than later. You need this because you can’t live by feelings and emotions. You must live by your intuition and consciousness. With a simple diet, your blood, brain, and gut chemistry change. Eat simple earth-based clean foods and you have a clearer mind. That’s basic yogic science. Experiment with this in your own input/output and see what resonates.

Clear your mind so that you can guide your life by intuition and consciousness. Emotions are normal but without intuition a person is blind. The 3rd eye is human intuition and once you develop this self-mastery you can always know right action. Service creates permanent love and friendship. Self-discipline creates grace. Neutral mind creates wisdom. These are the teachings for a prosperous life. You don’t not know it’s just that the signal is scrambled. You will use the sound current to open up that wisdom.

You will need a banana and an orange for this class.

2018 Meditation for Auric Projection  (20:11) + a short set (at minute 30:01) to get your heart rate up and prepare you for the fruit meditation (36:37).

Truth has a sound. Sat Nam is a transmission of the sound of reality – of truth. If you relate to your life in a transactory way, then your life is a transaction. You can rise above that and when you do you receive all the prosperity. It is the model of the new age. Ingenious, vision and personal power that everyone can enjoy and utilize.

Clean up your mind so you can actually see the truth. It has a sound. It has an essence. This is your caliber. It is the sound of your word. And your word is all you have. When you are not in service to your word you are fatigued and depressed. Time to rise to your truth.  Any negative emotion is simply an indication that you are out of alignment with your inner caliber. Your truth. Sat Nam. You access this through your neutral mind.

Every weakness in your mind is when you are not in touch with your neutral mind. When you operate from your neutral mind you elevate and uplift people. Help them neutralize their depression. That is worth.

Command the dominance of the nostril breathing at your own mental will. This means you can shift between your right and left hemispheres at your command. This gives you the power of your brain. Neutrality. It is genius. That is the highest commodity in this age.

2018 Global RA MA Meditation for Auric Projection (16:38)
Alternate Nostril Breathing to command the hemispheres of your brain(37:46) and gong relaxation.

Sound changes your consciousness through your vibration. This is very important. It is physical more than spiritual. Use sound to command the building blocks of consciousness for you. If you can really command the sound with intention it will work very fast for you. Use the sound in this class to command that your wisdom is the order of the day. Use the mantra to break you from being dragged around by your neurotic subconscious through forms. Use the Kundalini technology and sound in this class to make a command of your day.

Tune into a teaching about aligning your chakras and tattvas. You don’t have to worry about being in right action. Get out of the addiction to self-doubt, confusion, and indecision. When you align these centers you trust yourself more. Your self-trust creates the trust of your entire environment. Experience the enhancement of opportunity and prosperity. This is the radiant body. Brighten it with the practices in this session. Get the dirt off your aura with the repeat of the mantra as a practice of self-trust. The kriyas tune you up.

Being with Gyan Chakra Kriya (16:54). Kriya for the Total Self (30:30). Premier meditation to eat up your dead cells (1:11:39). Gong relaxation (1:20:56).

Each kundalini class is training for the strength required in these times.

We use the science of sound, to open up the intention for the practice… if you don’t use an intention towards your meditation or practice, you can be going through the motions and not get the deep progress that you want for you.
Even if it's only 3 min with great intention a day, it’s better than an hour's practice just going through the movement as a ritual without the focused intention.
Connect to the sound. The sound itself commands your inherent wisdom to be present with you within the day... and all the challenges that come with it.

Guru Nanak said: “Countless are the fools.” Countess!
Countless are the fools on this planet, so we need to connect to the inherent wisdom to make a difference.

The technology, or wisdom of this, house of Guru Nanak, is a Rag practice. It’s not about the posture, it’s about a throne, and that throne is uniquely for you. Only you can accept that throne. Only you can walk that path and sit on the throne, and crown yourself.

This is Self Mastery.

Begin Yoga with Ego eradicator (19:22).
Complete workout for the total self (24:23).
Create a strong navel with rhythmic Leg lifts. Move the lymphatic, glandular systems… all 10 bodies.
Chant: HAR, HAR, HAR HAR, HAR HA-RAY.
Chant: Gobinday Mukanday

Gong

"Saturday Saturn day… a taskmaster! Monday, moon day… rest up!"
"ah, the Romans."

In this period in March, there are two eclipses with the spring equinox in between and there is a velocity of consciousness that is available. These dates are openings where a new level of yourself and creative destiny can be activated, opening the third eye for intuitive wisdom.

Tune In (15:40). Begin with fists of Anger and Addiction Meditation.
Yoga kriya to bring vitality and freshness to create a new outlook (28:00), gong relaxation and meditation