Videos tagged: Self-Mastery

This class was offered during a virtual Camp Grace. It was part of a whole technological vortex.

Tune into an entertaining story of past in person Camp Grace experiences as shared with Harmanjot. There’s fairy glens and lost cabins.

Practice in this class to elevate your frequency. It will impact humanity in ways unknown to you.

Pick up good tips on how to get your recitations in everyday in a very householder way.

So much is happening from the work you do; known and unknown. Connect to it with the kundalini technology in this class. Participate fully. Work with your aura. Move in a different pattern so you can move in a different reality. Vibrate into reality a new vibration of experience. Only you and you know what that looks like. This is a tradition of the warrior saint. You stand up for yourself and your mission. Build the strength in your aura for your self mastery.

Develop your aura. Do this so you can Use your 3rd eye to compute reality. When your presence works you don’t have to say anything.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation(16:04) followed by a Kriya for self-worth (30:50) to re-pattern your brain. Pressurize and balance your navel point. Meditation (53:44) to melt negativity.

This set is one of Guru Jagat's favorites. It conditions your whole system including your glandular and adrenal systems powerfully in nine minutes.

In order to have command over your life, you have to be able to command the elements. Also known as the Tattvas, there are five on this planet – earth, water, fire, air, and ether. Combining them is a key to self-mastery and leadership. The mantra SA TA NA MA contains the frequency of all five, helping to balance your own internal elements so that you can command the external ones.

Everyone wants the ability to command, but it’s a process – first you must learn to Obey, Serve, Love, and slowly Command will come. With patience, balance, and practice, SA TA NA MA can give you fundamental command of the elements, and therefore your human incarnation.

“If you cannot obey, reason maybe any, you shall never be in a position to command. And if your five Tattvas cannot obey, your five Tattvas cannot, shall not, will not command. Doesn't matter how much you study, how much you read, how much you know, and how much powerful you think you are. You shall never have the grace to penetrate; your word shall never have the power to make other people obey because you have not obeyed. Doesn't feel good, right? No, our normal tendency is 'I don't want to obey, but I want to command.' If your inner self, the inner essence, the inner being has not the capacity to obey, you shall never become a leader who shall be in a position to command.”

Global RA MA Mediations:  11-minute Intelligence Meditation (8:30) and 3-minute Habituation Meditation (21:25). Kundalini Yoga for the liver, colon and stomach kriya with warm-ups (50:05).

On the 8, 9, and 10th days of the moon, the subconscious mind is heaviest. The more you meditate, the more "stuff" comes up. The more you do this work, the more uncomfortable you will be, but there is an exalted experience of reality on the other side.

Meditation is exactly like taking out the trash or going to the bathroom--it should be gross or uncomfortable, and when you're done you're not interested in the stuff you cleared. It's just like taking a shower.  Our goal is to become consciously conscious.

Kundalini yoga is a soldier-saint lineage; we're doing the very heavy work of clearing subconscious thought patterns from this lifetime, past lifetimes, our ancestry and beyond.

Have you ever struggled to let go of a bad habit? Or broken a promise to yourself or another over and over? Find out why in this short, power-packed teaching on the basics of parapsychology.  Kundalini yoga is a Warrior/Saint training technology, which means that although we might find ecstasy along the way, we will also struggle and even suffer temporarily.  But that suffering is so that we can level up, clean up the subconscious, and step into our purpose.

Get inspired and enjoy a cleansing yoga set and meditation for the 10th day of the moon.

Begin with Cat-Cow (25:45), then The Master Set, and Kundalini Yoga (25:48), with long Gong relaxation.

RA MA New York Residency.

Together, we can heal the whole world.

Creating a grid of yogic practitioners around the world so that we can have maximum impact. Your presence wherever you go is elevating to everyone with whom you come into contact. Every sector of society has to change if we’re going to survive & thrive.

You can never know who you’re going to affect or in what ways—& each of us has specific gifts to collectively touch the hearts & minds of the whole world.

Letting go of feeling isolated or misunderstood. It’s the Aquarian Age & we’re all together now. This is an era of self-mastery in group consciousness.

RA MA Global Meditation: Aura Projection (17:32). Kundalini Yoga Practice (32:00). Ong Namo Meditation ( 1:08:00)

Every victory you have you must celebrate.

Insecurity is 16x greater in women. Learn powerful tools that balance emotions. Women need to spend time with other women to move beyond their relationship challenges. These fears and insecurities can’t be worked out with men. Women process with other women. You have "peanut hour" and then you can come to your relationship with a fresh perspective.

In a disciplined way, you create a bigger experience of something positive. Like all the things your partner did for you when you were first together that made you feel good. Start to do these things for each other again. Create romance as a positive relay.

This is much more effective than talking about the problems repeatedly. When you elevate above the problem and look down on the people having the problem, then you drop the problem and watch it shatter. You can stop creating more interlock with the vibration of the problem.

This is self-mastery. You are your greatest therapist.
What is reality? What is giving you energy? What’s not? Notice and practice imagining dragging your problem to the highest elevation you can go and drop the thing. Watch it shatter.

Another exercise that you’ll experience in this class so that you can apply in your everyday life is to drop your "need to be right" and have the agility to flip over to the other person’s perspective of you being the self-righteous stress personality you’re projecting. If that’s what you want to create a bigger experience of then these meditations help you change the neurological pattern.

A headstand is more than just a headstand. It’s a physical metaphor for you having enough agility to have a different perspective. That is what the Kriya is for.

2018 Global RA MA Meditation for Auric Projection (34:50).
Kundalini Yoga with Frog squats and partner work to see another person’s perspective (45:20)
Meditation to increase your flexibility and plasticity (1:20:45)

“Celebrate the dawn of a new day” ringing in the 11 year. You can use this powerful time to create the direction of your life. The glif of 11 is a track and you can follow it according to your own rules because this is the Age of Aquarius.

It’s the most peaceful time on the planet in thousands of years (statistically), but the media tells a very different story. You have to be conscious about what you’re consuming on all levels. Think about the things you are sick of and just don’t do them anymore.

Training your own mind is totally up to you. You get to decide what is powerful, meaningful & effective to you. As you do so, the context of your life will change, although it’s less important that you decide to relate to the context differently. (Some studies show that 90% of happiness is self-determination & only 10% is actual environment/context.)

2018 Global RA MA Meditation for Auric Projection (19:25)
Yoga set to project in the right direction for your happiness and peacefulness (28:25)
Adi Shakti Meditation (53:45) for personal victory and gong relaxation (1:10:38).

This class was given on the 4th day of the moon which is an opportune day for deep healing. You are your own greatest therapist, doctor, etc. Initiate that space in you with the kundalini yoga in this session. This is a time of self-mastery but that does not mean that you don’t need a teacher. Listen in for these fundamental differences. Activate the kundalini shakti in you and then you have a teacher for guidance. The best creation you can make is the creation of the self. Then you have to actually like what you are creating. Be better today than you were yesterday. That is how you know things are progressing in the direction of self mastery. A teacher is your human guide to help keep you on that path as you hunt your own self mastery. Use this practice to install new patterns in your subconscious mind that are much more beneficial than what you have been running. This is a power that you have and can develop.

You have 84 facets of the mind. It is a complex and sophisticated system. Traverse the topography of your subconscious mind. That is your meditative practice. In the terrain of the subconscious mind, you have 13 ghosts and they can pull you off of clarity in your quest for self-mastery. In meditation, you can turn the course on any haunting thought form even if it shape-shifts its form. You don’t need to be afraid of your greatness.

Cat Cow (15:20). A yoga set (18:39) to get tension out of the thyroid & parathyroid. Cow Pose (32:16). Kriya includes tabletop and plow pose (38:11) to adjust the cranium and optic nerve. Frog Squats (46:48). Meditate over the organ of the heart (1:09:33) and clear your subconscious mind. Gong relaxation (1:22:25).

It’s a You and You game here. Talk to yourself and see where you can be more excellent. If you want to have a relationship with devotion then it will give you great things. This is the era of self-mastery and if you want your own authority then you must deal with your authority issues. It’s an intense time on the planet and you have to make some decisions about how you want to live this life. Tune into the teachings and yoga in this class to elevate your fitness for it. You came here to midwife a new consciousness onto the planet otherwise you would not have incarnated during this time. You can waste it or you can do something with it. Shut up all the chatter in your mind and focus on something better like chanting. You will have a significant shift in your mind stream.

Use the Kundalini technology in this class to develop the mental, emotional, and physical fitness required to conquer your neurotic obsession with your own suffering. Listen to a spiritual teaching about the student-teacher relationship. If you want your own authority, work with your authority issues otherwise you’ll never have self-mastery. The Aquarian Age is the age of self-mastery. Practice dharma like your hair is on fire. The time is NOW. Practice. Do something with yourself so you can serve others. Stop spending your whole lifetime recapitulating your own suffering. Your subconscious desires and fears are designing your reality rather than the desire of the conscious mind. Get what you want by demagnetizing it. That is what you will work on in this class. WAKE UP. DO SOMETHING. BE OF SERVICE. YOU ARE LUCKY.

Miracle Meditation with Harmanjot (00:00). Right nostril breathing (31:08) to resource energy. Stretch Pose (37:31). Neck Rolls (43:30). Elevated Child’s Pose (45:55). Cobra with figure 8 neck rolls (50:55). Supine Arm Lifts (59:30). Venus Lock Bowing (1:00:07). Gong Relaxation (1:12:47). Mediation (1:19:36) “I am the universe. I am the ultimate.”

Each kundalini class is training for the strength required in these times.

We use the science of sound, to open up the intention for the practice… if you don’t use an intention towards your meditation or practice, you can be going through the motions and not get the deep progress that you want for you.
Even if it's only 3 min with great intention a day, it’s better than an hour's practice just going through the movement as a ritual without the focused intention.
Connect to the sound. The sound itself commands your inherent wisdom to be present with you within the day... and all the challenges that come with it.

Guru Nanak said: “Countless are the fools.” Countess!
Countless are the fools on this planet, so we need to connect to the inherent wisdom to make a difference.

The technology, or wisdom of this, house of Guru Nanak, is a Rag practice. It’s not about the posture, it’s about a throne, and that throne is uniquely for you. Only you can accept that throne. Only you can walk that path and sit on the throne, and crown yourself.

This is Self Mastery.

Begin Yoga with Ego eradicator (19:22).
Complete workout for the total self (24:23).
Create a strong navel with rhythmic Leg lifts. Move the lymphatic, glandular systems… all 10 bodies.
Chant: HAR, HAR, HAR HAR, HAR HA-RAY.
Chant: Gobinday Mukanday

Gong

"Saturday Saturn day… a taskmaster! Monday, moon day… rest up!"
"ah, the Romans."

In this Kundalini Yoga and Meditation Class, Guru Jagat will help you gain personal sovereignty by hunting for self-mastery. See yourself daily as a student receiving the alchemical power of the Kundalini practice mentally, emotionally, physically, and psychically. Master your "Self" to experience your optimal potential.

9 Bodies Meditation (33:00),  Kundalini Set which will activate your pituitary glands (48:23) followed by Meditation.

A Full Moon in Scorpio is about self-mastery, and the only way to progress in this new era is through self-mastery.

Practice a set that adjusts the sexual nervous system in relationship to the bone marrow, balancing blood chemistry, the nervous system, and circulation. Go deeper into your own self-knowledge using Mul Mantra to get at the root of your neuroses and cut through them, freeing up energy so that you can be of service to humanity. Practice a meditation that adjusts the third ring of the brain stem, a part of the limbic brain where traumatic memories are lodged.

Tune In (25:54) and then chant Lakshman for Prosperity and Cash. Warm up the spine with Cat-Cow (33:00)
Kundalini Set (Nervous System and Balancing the Blood) (36:38) and Meditation for Mercury Retrograde (53:49) and Subagh Kriya (1:13:44)