Where are you resisting the flow of energy? Where are you in reactivity, and taking away your own authority? Where are you wasting energy with self-doubt? Practice this ancient kriya and "Enjoy the heritage of knowledge, learn to subject yourself to an infinite object so there will be no objection." - Yogi Bhajan.
Open this sacred space and create the structure in which there is gold. Take prana in through the eyes, a practice that will change your perception. And by changing your perception, you can take in more energy and be of greater service to yourself and the world.
Tune in and yoga set (21:40); tratakum meditations (34:40); Kriya with Ra Ma mantra (48:20); parathyroid stretch kriya (1:01:57); Ra Ma Crown Chakra 11-Minute Meditation (1:13:37).
