Videos tagged: Reality

As yogis, we understand the technology behind our very sophisticated minds, including the different personality types. In this class, we learn about the enduring strength which we experience when we embody our perpetual personality.

Practice a yoga set to activate the navel point to root into this deeper part of ourselves, where the access point to this reserve force of this perpetual personality exists. Followed by a meditation to install and experience the reality and chi of this subtle environment.

Tune In (9:30) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari, followed by a short Sat Kriya Workout with Frogs (34:35), and Pranayama Breath Meditation (50:50).

Sonia Barrett is known for her cutting-edge insights with much of it supported by quantum physics. She is a true mystic. Her work bridges the gap between science and spirituality in a simplified format. She addresses the programming, beliefs, and concepts by which we have lived our lives both individually and collectively. Get ready to dive into all these topics and more.

Reflect on this short film by Rhian Ayanna.

Born in New York and reared in Trinidad, Rhian Ayanna was destined to breathe notes filled with diversity, warmth and spice. She has a unique ability to transpose her environments, her cultures, and her choices into profound lyrical arrangements that reflect an awareness of a universal experience. A classical education, decorated with opera, jazz, soul and musical theater backgrounds, is merely a drop in a deep blue bucket for this undeniably gifted chanteuse. With qualities such as these, it is no wonder that her experiences include performances at the Blue Note Jazz Club, a vocal appearance on RH Factor’s Grammy-nominated Strength EP, background vocal performances with Ladybug Mecca of Digable Planets and a television performance with mega-producer David Foster on NBC’s Star Tomorrow.

A mind-shifting lecture exploring the principles of creation, the quantum science of reality as we see it, and the idea of jumping parallel timelines to create your highest destiny. We will practice a simple, yet powerful contemplation exercise to relate to these principles in a personal and practical way. Leave with a sense of expansion and learn daily tools to help you create the next NOW.

Previously a lawyer in New York and Brazil, Roberta understands the demands of the corporate world and believes that meditation is the number one tool to achieve well-being while being fully engaged in the world.

Instagram: @roberta.vommaro

Strengthen your magnetic field to have a pragmatic experience of kundalini rising.

Having the flow of kundalini energy is one of the most important ways you protect yourself from disease and virus. Practice in this class to get your kundalini to flow in order to strengthen your immune system. Make sure this energy doesn’t get stuck. Work on all dimensional frequencies. There are 11 dimensions of the human experience. Learn more about these dimensions including the parallel unison. This gives you the power to live in this world among many frequencies.

Put these vibrations out into the collective consciousness to increase healing frequencies.

Tune in (10:22)
Global RA MA Meditations: Intelligence meditation and addiction (15:31), followed by yoga to move major energy and pranayam to majorly increase your lung capacity. A Kriya to give you command in all dimensions (34:52).

Compassion is an embodied practice that occurs with no effort if you’re practicing yoga. The biochemistry of the body becomes balanced & open, & you are able to see things from multiple perspectives. It is beyond right or wrong. It has to deal with true strength. You can hold the space for world leaders, the polarity of our world, for yourself, and others.

Because of lack of training of the mind, it’s hard to tell the difference between reality and imagination. We need to strengthen the mind with our practice to become grounded.

Being spiritual does not mean not reacting. Being spiritual actually means to react quickly, strongly, to stand up in what you believe in, to protect yourself, and protect others. We want to have a response system that is an open field. Your developing your sensory system so that you can sense what is coming and you are prepared for it.

This age is all about self-initiation. If you are living a conscious life, you are creating your narrative. If you are living a subconscious life, others are creating the narrative for you.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (21:19) Stimulate the Lymphatic System Kriya (38:20) Gong (57:36) Meditation (1:04:37)

Obsessive, interlocked subconscious thoughts create weakness. They basically start consuming your brain & mind.

Overcoming your personal demons by getting your mind under your control.

It took 8.4 million lifetimes to reach a life where you can develop your mind under your own control. Spiritual practice uses meditation & mantra to clean & direct the mind for higher purposes.

"Are you going to let that obsession rule your whole conscious life? And then are you going to make yourself feel really insecure because you're not getting what you think you want?...

How do you get it under control? [When the thought comes in,] just say no! Just don't have it. It wastes so much energy...We don't need to do that to ourselves, do we?

Get your mind under control & just realize who you are. Everybody's good, everybody's bad...To answer our insecurities we think we have to have this, that, food, people, drugs, whatever. And you don't. You just live your life, have an experience, learn from it & keep going. Make yourself better...

I'd like to see you great, respect yourself, high self-esteem & quit this 'stuff' that we go through...

If you hold yourself lower than anything else, let it be to the Infinite." - Tej

Learn how to manage your stress like a yogi.  Stress is when an outside pressure is presented, and it is not matched and then you become overcome by your inside intelligence.  But you can learn how to strengthen that inside intelligence with practice.

Imagine seeing all problems as fun! Imagine welcoming stress as an invitation to use your inner intelligence.  Guru Jagat will lay it out in this fun and clarifying talk.  Then she will lead you through one heck of an arm workout, which is good practice to face that outside pressure.

2019 Daily Meditation: Hast Kriya (31:52) Kundalini Yoga Set (39:17) Meditation (1:11:20)

Whatever is in front of you, flow with it, engage with it, and optimize it. Don’t get overwhelmed or in your stress personality. This means you are out of alignment with your rhythmic intelligence. Do something organically powerful and rhythmic in the morning and you will command time and space. Everything is controlled by the rhythm of your breath creating your rhythmic intelligence.

Proprioception is when your intuitive capacity is hyper-developed so you know when things will happen before they happen. This is cosmic geometry. Command of the pranic vayus means having command of the winds of change that can be moved internally by your own weather pattern helping you to not to freak out. You can change your mood and brain chemistry by changing your nostril dominance.

You can change someone’s destiny when they see the power of your practice running through you. You take the soul and put it through the vayus and it alchemizes into spirit. That’s what creates etheric space.

Chant Pavan Guru if you a have trouble breathing.

Gurmuhki is onomatopoeic. The sounds have meaning containing the codes of the universe.

2018 Global RA MA Meditation for Auric Projection (29:11) Work with the Nerve Plexus Around Each Chakra (34:22) Pavan Guru Meditation (58:12) Tune Out with Guru Jagat (1:19:04)

We learn from symbols. Chogyam Trungpa's explanation of direct vs. relative symbolism is a way that you can relate to reality in an invigorating, non-escapist way. You're trying to have a direct experience with the thing itself--whatever is in front of you.

The structure of the aura is fairly set, but you can up the wattage of your radiance by working on the arcline. Yogi Bhajan said that you only have two chances for amplification--the Arcline and the radiant body.

The arcline is the record of everything you've ever thought, said or done. This is also known as the Akashic records. Clearing the Arcline meditation that can be done for 40 days to clear it. The best facelift in the world is clearing the subconscious mind.

2018 Ra Ma Daily Practice: Auric Projection (24:30) Cat-Cow and the Master Set (30:09) 31- Minute Meditation: Clearing the Archline (47:00)

Tune in for interesting and “politically incorrect” spiritual teaching about the inhabitants of the planet. About 80% of the world is made up of what is referred to as landscape humans. They are there to fill in the matrix. About 18% of the inhabitants of the planet are here on a mission. Yet we have free and so many of them are not going to deliver on it. That leaves 2%. This population of people have to deliver on their mission. It is a must in their incarnation. It is reality. Most people wander around the planet in their own versions of non-reality.

Reality takes a lot of energy to uphold. As direct and naked as it can be, the relief of reality can be tangible. As much bravery as it takes, it is still relieving. This is a great reminder especially if you are trying to run away from some aspect of your dharma. When you actually face your reality (as hard as it may be) there is a relief to it and that gives you a lot of energy. This is a skillset you will work with in this class. Go deep into the teachings and develop the strength to handle your reality. It is your job as yogi to do what you came here to do. It requires strength and it makes you feel better when you do it. Can you master and make sense of your senses without running away from them? Use the kundalini technology in this class to do this. Be in your senses. No avoidance. Face whatever is in front of you. That is the 11th commandment.

Cat Cow (36:50). Jupiter & Saturn kriya (39:13) to receive wisdom. Breath of Fire (54:01). Venus Mound kriya (58:24) to initiate the heart. Meditate (1:03:08). Dance & move (1:05:08).

True prosperity means that you create your own reality. Cultivate that in this session. Listen to a lecture on how Richard Branson did it to inspire your meditation and practice. Know what you want to have a bigger experience of and then just say yes to any opportunities that will support that experience getting amplified. It will not always be easy but that is the point. The spiritual teaching is that there is no promise that everything will be easy but while you go through it you can be happy, healthy and holy. That is a good promise.

Mediate on what you believe and then turn it into an “I know”. Then create your reality. It takes strength so that you can withstand the ebbs & flows of the planet. Believe in life. This gives you instant prosperity and wipes out your weaknesses. Believe you live. “If you didn’t have the belief that you will live tomorrow then there a million things you would not do today.”

Ek Ong Kar. There is one sound and that sound is the sound of creativity. That is you - both the creator and the created. Believe to create. Don’t change that you believe in something but change what you believe in and that is a sovereign choice. This is self-fulfilling prophecy. Get onto the constructive side of creativity with the yoga in this class.

Kundalini Yoga Set: Kriya for Elevation (32:08). Sat Kriya (1:03:28). Relaxation (1:07:53). Chant Har (1:10:40)