Videos tagged: Positive Mind

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When our frequency is harmonic and we are able to keep it high, we have a greater capacity to neutralize our mind and deal with the natural spectrum of human experience and enjoy it! The way to keep our vibration high is not necessarily to keep ourselves from experiencing the doldrums and negative aspects of life on Earth, but rather to respond to them with the positive mind rather than the negative mind.
In this class, utilize high frequency in several forms to cultivate that capacity and have the sovereignty to decide how we want to deal with the trouble on the planet. Enjoy a set of three meditations for mental strength, including Ardh Kechari Kriya, which can massively shift our mental stability. Included is an invigorating set of cat/cow, bridge pose, breath of fire, frogs and other movements that benefit hormonal and mental balance while toning the physical body.
Your homework for this class will be to craft a glass of lemon water using a fresh lemon before bed, then drink slowly upon rising. Allow the benefits of this practice to spread power into every molecule of your body by your own will.
Tune In (16:20) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

Loving yourself is what gives you the ability to navigate life.

It’s crucial, necessary and important for children who have never tried drugs yet to at least hear once, somewhere, that drugs are actually negative. Literally 100% of the education and advertising out there is either moralistic/dogmatic (i.e. fear-mongering and not fully explaining what the physical dangers are: the equivalent of abstinence-only education), or actively pro, positive, pushy and anti-fact: excusing drug abuse as positive with health benefits or as “spiritual experiences.” If you’ve ever done drugs, please keep scrolling because no one wants you to feel bad; that’s not a helpful way to navigate your wonderful and  blessed future.

The issue with drugs is that they take you out of your own hands; the number of people who have accidental overdoses or unintentionally harm themselves or others is unbelievably sad, tragic and astonishing for themselves and everyone around them. There’s nothing recreational about hurting yourself and leaving children, friends and family behind.

As a yogi, you become extremely sensitive to internal and external energies. Yoga is essentially the science of manipulating your internal energy. This is a very exact and precise system of moving energy and substances just impede your future yogic progress in practice, point-blank.

There’s a self-sensitivity and gentleness we’re tuning into with yoga practice and trying to allow a space for. Be nice to yourself. Then be nicer to yourself. We want to create a space where being kind to yourself is vindicated and celebrated, or at least accepted, unlike in the rest of the world where it is actively punished.

Tune in (12:15), 2021 Global RA MA Meditations: Intelligence Meditation and Addiction Meditation, followed by Yoga. 11-Minute Meditation (53:08).

Put a big broadcast of light with your prayer. You have no idea how the ripples of your prayers can affect ourselves, our communities, and the planet. Praying for others gives you a huge return on investment.  Friday the 13th is a wonderful day to give our own generosity to the frequency of light. We have to be examples of stable & clear leadership in our families, neighborhoods, and communities. Having a sustained practice allows for your mind and body to have a strong and clear space. It takes discipline. Don’t wait for people to reach out to you. You reach out. That is leadership. Help others to be prepared, not just yourself.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (18:00) Healing Set (34:30) Gong (57:12) Rebuild the RNA and DNA Meditation (1:06:09) Meditation to Heal All Sickness (1:16:40)

You have 3 facets of the mind: (1) the negative mind which is there to protect you. If you don’t have command over the negative mind, you get very negative or focus on the worst-case scenario. Each thought has a negative and positive charge and depending on what size of the negative and positive charge you are on determines how your endocrine and hormone systems will react. If you are in a fear, low energy, or an angry state, you tend to take the negative spin on a thought. It’s important to regulate the system in a positive way by training the mind and body. It’s a choice of what thought form you choose. (2) The Positive Mind takes any input and researches it. It provides examples of why you should be concerned, take action, be happy, or creative.  It has no agenda. It just gives evidence to whatever thought form you provide it. You have to catch the negative mind before it goes to the positive mind which will build a case to support your negativity. What these practices do is gets you to the (3) neutral mind as soon as possible. So you can see the situation in a clear way and make right action choices and find calmness in any storm. Meditation gives you the power to get to the neutral mind. With lots of practice, you have more awareness.

There is a depression when you feel the computer is smarter than you. Which is not true. It’s called computer sickness. We have been stupefied. We are programmed to believe anything we see on the internet. We need to have the clarity and have some sovereignty about what we are thinking and how we are letting that information go into our mechanism of thought process and what goes into our system which affects the immune system deeply. You need to practice more yoga, mantra, and meditation. Using your meditation practice to care. Make the environments around you better than when you came. That is a spiritual practice.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (18:14) Strengthening the Immune System Set (35:01) Gong (1:00:09) Rejuvenation to combat the encroachment of fatigue and emotion (1:08:29)

You have to have a positive ego to get through these times. Reacting with the mantras: ‘I’m healthy. I’m alert. I’m paying attention,’ will strengthen the immune system because it is very psycho-emotional. Emotions have a lot to do with your immune system functioning.

You can help yourself and helps others when you have this type of access power to the neutral mind. Where will you put your vital life force? People need you to have a little positivity. Believe in the power of the mind over body. There are major mental and emotional aspects to viruses. The highly oxygenated system does not tolerate a lot of viruses.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (15:41) Blood Cleansing Kriya (32:47) Meditation to Take You Out of Danger (1:01:17) Virus Discussion with Shabapreet & Guru Jagat (1:17:18)

You have an internal GPS that can tell you how to get anywhere – but you have to pay attention and tune it up. If you rely on AI or computer GPS, it’ll tell you the way someone else wants you to drive and you never actually learn the landscape. You give up autonomy and your ego stays comfortable, but your intuition gets played. You get foggy, feel fatigued, “zombied” out. But through physical Kundalini yoga, you can calibrate your internal GPS to help guide the body/mind system. It can create a real map where you see the forest for the trees and a clear path through. In a world where we have to handle both physical and virtual realities now, Kundalini yoga gives you chi to gain clarity, to know where you are and where you’re going.
 

Tune In and begin with the RA MA Daily Practices: Intelligence Meditation, and Addiction Meditation (03:42), and full yoga set (33:02) and short gong relaxation (01:15:40).

You are most powerful when you are most yourself. In the Aquarian Age you will not need to compartmentalize yourself, so you will have more power. The greatest human power is prayer and we all pray in different ways.
Maybe you yell, scream, curse, or cry!
Prayer is commanding so use your power to direct your life through prayer. Guru Jagat then teaches a kriya that is a “must for every human.”
Knowing what you want and command it. As a shakti path, kundalini yoga encourages everyone to become a positive, commanding participant in the material world. It's called "command" or "demand" language and is at the heart of all we do. The more the navel (3rd chakra) is set, the more precise you become with your intentions, & the more integrated or less repressed you show up--the more the material or phenomenal universe is embraced alongside the spiritual.
RA MA Global Meditation Practice 2019: Hast Kriya (0:15) Kundalini Yoga Set (29:25) 7-Minute Meditation using “Healthy am I, Happy am I, Holy am I (1:14:00)
 

A fundamental teaching in the Kundalini technology is to use the Equinox, one of the four most powerful portal days of the year, to amplify your energy and direction.  In this prep class for the Equinox, Guru Jagat teaches that this day is not just about esotericism.  It’s not just crystals and mantras.  This is a practical day to stop, review, plan and set goals.  By following this quarter-model of review and planning, you will focus on the business of being you.  And you will be investing in the growth of your creativity, prosperity, and happiness.
Kundalini Yoga set with Fists of Anger, 6-minute Addiction meditation and lower body focus (20:23) Fruit Meditation (1:09:51)
RA MA New York Residency

The mind is an operating system, and you must code it. That’s what you can do with the kundalini technology. You are training the mind-body system with your own hypnotic loop. If you hypnotize yourself then no one can hypnotize you.
The future is here, and our minds are being infiltrated by thought forms and value sets etc. The technology experience is an externalization of our own power. We created it so that we could have some practice with our own intelligence and ability to go into the mainframe and search for data. This is the capacity of the positive mind that is innate in you. You can sort all input coming in through the sensory experience and process it. You have a search function within your own mind that is so sophisticated.
You want to change your trauma or alter a memory then use sound and light. The yogis have known and done this for thousands of years. The yogic science uses light and sound (Drishti and Mantra) for the positive effects. You get the pineal gland to secrete in a way that’s very beneficial. The only way you can actually see and maneuver through the complexity of the planet right now is if you have a clear mind. This must be developed because this is not innate.
Train your mind physically in this class so you can have your own beneficial hypnotic loop that energizes you. This class offers yoga and meditation to specifically re-pattern your brain and strengthen your nervous system.
2018 Meditation for Auric Projection (29:33) + Kundalini yoga to give you mental sovereignty including 108 repetitions of locust & bow pose + Shake outs to get the anxiety out of the body (40:21) and chant Har Har Wahe Guru through your chakra system (1:00:07).

Focus on your success. That is really the whole game in life. What are all the reasons you don’t feel successful? Or perhaps you have the success you think you wanted yet you feel harrowed and alienated. You get something you think you want and then you feel empty. The goal is to have deep fulfillment and that is the true nature of success. Success is a whole different game than what we have been taught. You may still have a bit of a toxic hangover from some of those old patterns that were programmed from your parents and the culture. The epigenetic coding can go up to 14 generations back. You are carrying the epigenetic programming of what a successful life was supposed to look like. It’s a heavy load and if you don’t hit certain markers that have been embedded in your programming, it makes you very unhappy.

Use the kundalini technology to create and maintain the patterns where you feel creatively fulfilled and inspired as the order of the day. The prosperity meditation in this class specifically focuses on getting action-oriented. Even if you don’t know what you are doing, take action. That is what the most successful people do. Just bumble along and pretend to know what you are doing. This is called being a producer.

There are 3 major gears to the mind: the negative, positive and neutral. The negative mind is always what gets triggered first. That is its job. It sees danger and looks for safety. Then it gives that information to the positive mind where you’ll access evidence from the files to back up this situation. If you have the yogic training, then all of that can be taken to the neutral mind where it can be sorted out for responsiveness. If you don’t have that capability, then it’s a constant experience of running around in reactive trauma patterns. In the neutral mind you have some common sense & logic, and this gives you a lot of energy and capacity. You can see multiple perspectives without getting caught up.

All failure is reactivity. All success is responsiveness.

The positive mind is about creating and utilizing. Attach doing to the completion of creation. Being able to execute and complete something is power. You have ideas all day long because you’re in creative flow. The question is can you execute?

You are inspired by the bliss of intending an action and having it happen. The joy of effective intelligent action is all around you.

2018 Meditation for Auric Projection (8:45) + kundalini yoga to work on the brain (29:50) and 31-minute prosperity meditation for you to take action and balance your positive mind.

The tenth day of the moon is deeply subconscious and heavy, there is much just below the surface on this day which creates a pressure that can be uncomfortable. The twilight time just before dawn, 4 to 6 AM is a common time of REM sleep—the Amrit Vela, the subconscious mind dumps heavily at this time. Whatever the negative mind deduces and decides, the positive mind will find evidence of and your system will fire to give this experience.

Depending on the amount of prana in the system, you can or can not move to another thought form; when depressed you see no way out and the reality of the suffering becomes calcified in the system. It is a spiritual practice to touch the place within you that has never changed, at the thought of this place at any time, the hormones will secrete into a pattern of infinity.

Global RA MA Meditation: Gyan Chakra Kriya (20:00) and Auric Projection (33:07). Sarbang Danade Kriya (45:00)
Kundalini Set: Basic Spinal Energy Series (50:00) Gong Relaxation (1:20:00)