Videos tagged: positive

Practicing this meditation – the Ard Kachari Kriya – will get you out of negative habits and into a positive current.https://m.youtube.com/watch?v=BR2qJM9Lung&feature=youtu.behttps://m.youtube.com/watch?v=KztgIcOawB4&feature=youtu.beYou can practice it anywhere from 3-11 minutes a day to experience the benefits. If you feel a little bit uncomfortable looking down at your nose, don’t worry! This gaze specifically works with the optic nerve to change unwanted thoughts and patterns.Give it a try and let us know what changes you notice on the RA MA LIFE Facebook Group.

Get rid of poisons in body & feel "stoned."

On weight loss. If you think negative things & you have low self-esteem, it throws off the metabolism & you won't lose weight properly.

Thinking "I'm beautiful, I'm thin, I'm happy, I'm great, I'm healthy, I'm strong."

Figure out the trend & tendency, then keep doing your best to correct.

It's not even what the circumstance or environment is, it's how it's related to. Anyone marginalized feels depressed.

Not spending more than 72 hours consecutively with parents.

Deepening high self-esteem.