Videos tagged: p-fruit set

Get good insight on a heavy-duty yoga set to go with the fruit-life protocol for digestive detox, immunity, and vitality. Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:
Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Your digestive system is connected to the immune system. The cleaner your gut the stronger your immunity.

Eat the same simple foods regularly and it gives your mind-body more ability to focus on all the other things that require your attention.

Deepen an amplify your aura in this class. That is what creates legacy. Not 6 pack abs.

Ripped abs don’t create legacy. Move the heart, chest and lungs in this class.

Make sure you have a fruit that starts with the letter P. You will need to eat it right after the Kriya.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (17:57) followed by Ego Eradicator (38:09) and the P-Fruit set (41:36) which is nourishing both for the lungs and the liver.
It will get you in great physical fitness.

Zooming in from Guru Jagat's home on this powerful 4th day of the Moon. From AWLS (Aquarian Women's Leadership Society) Superboost morning session, aired live on RA MA TV for this class.

On this day, the 4th day of the Moon, is a special glandular secretion, and it's unique.  If you do the P-Set early in the day, or before dinner, it really helps you. You won't be as hungry.

Start with Bhand Jammeeai, a shield of Protection and to heal phobias.  AWLS, starts every class with recitations.

Class Begins (12:25).
Tune in (22:19) and begin AWLS SET: Fists of anger, Addiction Mediation, Gyan Chakra. Followed by cat cow, Swan Kriya, Spinal flex, Ego Eradicator, Sarbang Dandes, followed by the P-Fruit Set for Metabolic Makeover (1:06:42). Get a Pear for this set!

Aquarian Women’s Leadership Society is a collective of women dedicated to the intersection of yogic practice and real life. A month to month training program focused on creative expansion, deeper, more fulfilled personal lives, making change in the world, it is the easiest, most accessible way for the every-woman to study, practice, connect and excel. Learn More.

A special evening class that includes performance art after yoga and meditation: A woman is a living legacy, and the poetry is a tribute to women through history into the future.

Part of the feminine yearning is to be seen. In community we can offer this to each other in a constructive way when we share our art with each other. Women who are trying to get attention are very unhappy and women who are attentive are very fulfilled. That is what you are training for with your Kundalini practice. To be attentive. To tend to one another. Then the attention that we actually yearn for is available. We can be seen. It’s beautiful but it requires a stretch to put yourself in the position to be seen (even though we innately crave it). When you do share, a part of you gets touched and then you show up more constructively. You are no longer obsessed with trying to get attention. That desperate obsession is a problem, and it is the problem you have in all your relationships.

We can weave, through our sound, a new world. The poetry in this class is an installation in that mission. When you’re dealing with a subconscious cultural pattern it’s heavy and this is about being able to extract a new mythology and weaving a new story for the future. This is matrix bending. As women who are the most powerful on the planet, we can really create revolution by deconstructing these programs that have been running through all of us from the Patriarchy. That is what the practice is about. We are going through a mutation process to create a new reality.

P Fruit set (45:52)
Apple Meditation (1:02:49)
Chronicles of the legendary Woman Reading (1:28:00)

• You will need both a pear and apple.

In this age of Aquarius, it’s not about those who have the knowledge, has the power like it has been in the Age of Pisces. That’s why the powerful teachings of kundalini were kept in secret. In this time, it’s no longer about those who hold the ideas hold the power. Those patriarchal contracts are crumbling. The most successful people in this time of transition are those that know how to generate, organize, and deliver meaningful things.

You can’t just hold information to be successful anymore. In fact, it can be toxic. ‘Mega information syndrome’ is what happens if your mind-body system is not strong enough to deal with the mega amount of input and output that’s expected of you. If you’re not equipped with the neuron velocity, nervous system strength, and balanced brain chemistry to handle it then you malfunction. That shows up as anxiety or insomnia or depression. You don’t even know why because things appear to be fine. A deep emptiness has taken over. It’s cold depression and you’re less alert. It’s crippling and it’s taking people out.

The way you succeed now is through your metaphysical command. You can’t have more input/output. You must have command over the sensory space and that is where prayers are answered. Things materialize in the energetic and vibrational field. It’s a cosmic law that it must show up there before it manifests in 3D.

There are gradient scales of tangibility - you can touch all the way to you feel it. You have this sensory command because of your practice and the secrets of the kundalini technology to make something out of nothing. That’s alchemy. Everything you do in practice is constructing your system to command the pituitary gland to see how the matrix works.

Get this going in your own psycho-magnetic field. Start a 40 Day practice beginning with this class and the introduction of the P Fruit set along with a yogic diet to balance and detoxify your system.

2018 Global RA MA Meditation for Auric Projection (32:32)
Introduction of the P-Fruit Set.(40:20) Practice for 40 days during the Spring season. It will work on your fitness and your metabolism. Note – a fruit that starts with “P” is required for this class.

These are very secret meditations. These teachings are hidden in plain sight. Sometimes people can't be taught because their subtle bodies aren't strong enough.  These teachings have been given from the heart of the teacher to the heart of the student.

On June 21st, 2012 Guru Jagat heard the Master transmitted: RA MA Yoga for Applied Science and Technology.

11-Minute Pranayama Meditation (20:08) with Alex Jung and his singing bowls.  Begin Yoga with Pranic Spinal Flex Hold (33:20) and Basic Breath series. Begin to swim with a deep breath. (59.59). Fruit meditation (1:14:30)