Videos tagged: neutral mind

When our frequency is harmonic and we are able to keep it high, we have a greater capacity to neutralize our mind and deal with the natural spectrum of human experience and enjoy it! The way to keep our vibration high is not necessarily to keep ourselves from experiencing the doldrums and negative aspects of life on Earth, but rather to respond to them with the positive mind rather than the negative mind.
In this class, utilize high frequency in several forms to cultivate that capacity and have the sovereignty to decide how we want to deal with the trouble on the planet. Enjoy a set of three meditations for mental strength, including Ardh Kechari Kriya, which can massively shift our mental stability. Included is an invigorating set of cat/cow, bridge pose, breath of fire, frogs and other movements that benefit hormonal and mental balance while toning the physical body.
Your homework for this class will be to craft a glass of lemon water using a fresh lemon before bed, then drink slowly upon rising. Allow the benefits of this practice to spread power into every molecule of your body by your own will.
Tune In (16:20) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

The cost of being silent is so much more than you realize. This is the darker side of this age of technology. It is an age of cancel culture. It’s a privilege to have the sight actually to see what’s going on and to have neutrality. It allows you to enjoy the show rather than getting caught up on either side of the polarity. Have humor and humility otherwise you become what you hate.

Strengthen the navel and open the 3rd eye. Get any heaviness you may be carrying out of your mind-body system. Make a prayer for strength and neutrality.

2021 Global RA MA Meditations:  Intelligence meditation & addiction meditation (13:44) , a powerful set including leg lifts (35:20) to work out your lethargy. Frog squats (53:38) and gong relaxation (1:06:39).

A Full Moon Kundalini Yoga & Meditation Class with Guru Jagat
You have an amplification, magnification satellite dish it’s called your pineal gland. When we cultivate the neutral mind, then the pineal gland can point towards things that are actually going to serve you, give you energy, make you happy, start to fulfill you in different ways, and amplify the people around you.

Be discerning of what you focus on (and therefore magnify)
Understand how to use the mechanism of your very sophisticated mind
Meditate to cultivate the neutral mind, which keeps you out of the storm of reactivity and allows your true personality to shine through
Practice an exercise for youthfulness and healing
Infuse your being with the RA MA DA SA Healing Mantra

You have 3 facets of the mind: (1) the negative mind which is there to protect you. If you don’t have command over the negative mind, you get very negative or focus on the worst-case scenario. Each thought has a negative and positive charge and depending on what size of the negative and positive charge you are on determines how your endocrine and hormone systems will react. If you are in a fear, low energy, or an angry state, you tend to take the negative spin on a thought. It’s important to regulate the system in a positive way by training the mind and body. It’s a choice of what thought form you choose. (2) The Positive Mind takes any input and researches it. It provides examples of why you should be concerned, take action, be happy, or creative.  It has no agenda. It just gives evidence to whatever thought form you provide it. You have to catch the negative mind before it goes to the positive mind which will build a case to support your negativity. What these practices do is gets you to the (3) neutral mind as soon as possible. So you can see the situation in a clear way and make right action choices and find calmness in any storm. Meditation gives you the power to get to the neutral mind. With lots of practice, you have more awareness.

There is a depression when you feel the computer is smarter than you. Which is not true. It’s called computer sickness. We have been stupefied. We are programmed to believe anything we see on the internet. We need to have the clarity and have some sovereignty about what we are thinking and how we are letting that information go into our mechanism of thought process and what goes into our system which affects the immune system deeply. You need to practice more yoga, mantra, and meditation. Using your meditation practice to care. Make the environments around you better than when you came. That is a spiritual practice.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (18:14) Strengthening the Immune System Set (35:01) Gong (1:00:09) Rejuvenation to combat the encroachment of fatigue and emotion (1:08:29)

The Piscean era conditioned people to lie to each other. It birthed spiritual chauvinism: the assumption of what someone should look like if they’re a guru or on a spiritual path, and the judgment that follows when someone doesn’t meet this expectation. This stereotype is used to sell so many things, but you can’t buy spirituality. You can’t pay your way into an initiation, you have to do the work yourself. This is the Age of Aquarius, one of self-initiation, which is hard work. It takes power to decide you’re going to have enough spiritual maturity and responsibility to do something with yourself.
Disrupting spiritual chauvinism is a way to discover your sovereignty. Part of our job as leaders in this time is to deconstruct these assumptions within ourselves. When you examine yourself, you also examine how you judge others. So, one of the best mantras is “no” – reject stereotypes that don’t support you, refuse to engage in neurotic behavior, and set boundaries that serve your best self. The stereotype of a compassionate person is toxic because they would be walked all over. “No” is a very compassionate mantra, as true kindness comes with some honesty. The “Spiritual No” is a safe space where you learn more about yourself.
“I want you to use your practice to really... cut through any places you’re being indulgent with yourself. Because self pity is a pit that you fall into every time you decide you’re gonna feel sorry for yourself.” – GJ
2020 Global RA MA Meditations: 11-minute intelligence meditation and 3-minute habituation meditation (4:10), cat cow (40:40), with full Kundalini yoga kriya (43:43).
RA MA New York Residency

Your capacity to communicate is something that can totally prevent your joy in life. Learning how to communicate with yourself, the people in your life and your environment will improve everything! All communication should be in service for the future, not the past or present.

This is an incredible talk on how to use your word well. Listen and learn the 3 methods to build harmonious communication. Then practice a kriya set and then a meditation using the mantra “Ma”.

Global RA MA  Meditation Practice 2019: Hast Kriya with Pritam Siri (2:35)
Dharma Talk with Guru Jagat (12:20). Begin with cat-cow then a Kundalini Yoga Set and gong relaxation. (38:04) 11-Minute Meditation using the vibration of the Ma Ma Ma Ma... Mantra (1:11:10)

RA MA New York Residency and Teacher Training Week.

Every weakness of the mind is when you are not in touch with your neutral mind. The negative mind will see all the issues, problems, and dangers. The positive mind will bring up all the past details that prove the point. That is why it is so hard to see changes in family members because of the large archives from the positive mind. You need the should, the subtle body, and the strength of the neutral mind. The neutral mind is the unbiased land of the GOD. The Generating, Organizing, and Delivering mind that will neutralize your problems with family.

This practice will un-numb you and work on your stress and depression. The meditation gets you to see your weakness in your system and it helps you focus in the right direction of mental clarity and strength. That is when the real personality becomes so dominant and radiant that you see the gem like quality in you.

Ra Ma Global Meditation for Auric Projection (4:59) Stress Relieving Kriya (29:59) Mediation to Activate the Neutral Mind (52:47) Gong Meditation (1:07:25)

Focus on your success. That is really the whole game in life. What are all the reasons you don’t feel successful? Or perhaps you have the success you think you wanted yet you feel harrowed and alienated. You get something you think you want and then you feel empty. The goal is to have deep fulfillment and that is the true nature of success. Success is a whole different game than what we have been taught. You may still have a bit of a toxic hangover from some of those old patterns that were programmed from your parents and the culture. The epigenetic coding can go up to 14 generations back. You are carrying the epigenetic programming of what a successful life was supposed to look like. It’s a heavy load and if you don’t hit certain markers that have been embedded in your programming, it makes you very unhappy.

Use the kundalini technology to create and maintain the patterns where you feel creatively fulfilled and inspired as the order of the day. The prosperity meditation in this class specifically focuses on getting action-oriented. Even if you don’t know what you are doing, take action. That is what the most successful people do. Just bumble along and pretend to know what you are doing. This is called being a producer.

There are 3 major gears to the mind: the negative, positive and neutral. The negative mind is always what gets triggered first. That is its job. It sees danger and looks for safety. Then it gives that information to the positive mind where you’ll access evidence from the files to back up this situation. If you have the yogic training, then all of that can be taken to the neutral mind where it can be sorted out for responsiveness. If you don’t have that capability, then it’s a constant experience of running around in reactive trauma patterns. In the neutral mind you have some common sense & logic, and this gives you a lot of energy and capacity. You can see multiple perspectives without getting caught up.

All failure is reactivity. All success is responsiveness.

The positive mind is about creating and utilizing. Attach doing to the completion of creation. Being able to execute and complete something is power. You have ideas all day long because you’re in creative flow. The question is can you execute?

You are inspired by the bliss of intending an action and having it happen. The joy of effective intelligent action is all around you.

2018 Meditation for Auric Projection (8:45) + kundalini yoga to work on the brain (29:50) and 31-minute prosperity meditation for you to take action and balance your positive mind.

The primal force of all creation is trying to live through all of us, at all times of the day, at all points in our life. Ruthless self-compassion allows you to enjoy these archetypes, and live and serve and be.

True relaxation allows you to create genius. You cannot use your positive imagination if you are stressed out. Putting the body in a state of relaxation is only possible through yogic techniques. To clear the deeper layers of cold fatigue and cold depression, you must present other natural stressors to the system so that your body clears. You adapt. Your parasympathetic nervous system has taken over. There is magic in a couple of 11-minute naps per day. Self-discovery and clearing your subconscious mind give you a true release of the toxicity in your system. You can then have a real positive imagination.

2018 Global RA MA Meditation for Auric Projection (8:44)
Vigorous Kundalini Set to make your thighs sweat and give you ruthless self-compassion (33:00) and gong relaxation.

Working on elevating our spirit is a daily thing we need to do. By taking time each day to clear the body/mind system, we are training the mind to command and elevate our own energy, breath, and mental, emotional, and physical bodies. People need you and as you progress with your practice, they will begin to notice you’re relating differently than most people. You begin living a different type of life and people are inspired by you. Practice this set to clear the system and meditate with the Sushmuna Mantra, which balances the five zones of the left and right hemispheres and activates the Neutral Mind.

RA MA Global Meditation: Strengthening Your Auric Projection (23:38). Double Leg Lifts (33:32). Triangle Pose to Cobra (36:00). Life Nerve Stretch (38:14). Spinal Twist (40:00). Cat Cow (43:00). Neck Rolls(44:30). Side Stretches (48:00). Chant Sa Ta Na Ma Punching (50:30). Sufi Grinds (53:49). Gong Relaxation (56:20). Ra Ma Da Sa Healing Meditation (1:05:00)

The patriarchy is coming down. Tune in for important teachings on the dawn of the new age. It is a historic time. As a yogic practitioner, you study history so that you can understand the cycles and put the opportunities of this time to beneficial use. You are in a Dharmic flow and have broken the karmic cycle.

Develop the neutral mind so that you can be personally impersonal. It is a skill that can allow you to see what is so interesting about the times we live in. It gives you a certain type of perspective. It is a post meditative state where your life becomes a flow of quality. When challenging things arise you can handle it. Problems just don’t seem that important anymore.

Learn about the massive transition of time out of this era of the Kali Yuga. It is a very important time to incarnate on the planet. Practice your creativity like your hair is on fire. The time is now. Receive the blessings of this practice in order to overcome any feelings of unfulfillment and amplify your Dharmic inclination. You are here to be of service to this earth growth spurt. Develop the strength to be able to calibrate and hold humanity in this evolutionary shift out of the dark ages. Work on upgrading your brain in this class so that technology will not cripple you.

Kundalini Yoga to align the mind-body system and balance your nervous system. including Pranayama work (31:51).  11-minute Elementary Adjustment of the Brain Kriya (1:07:51).