Talking for the Future
Class Description
Your capacity to communicate is something that can totally prevent your joy in life. Learning how to communicate with yourself, the people in your life and your environment will improve everything! All communication should be in service for the future, not the past or present.
This is an incredible talk on how to use your word well. Listen and learn the 3 methods to build harmonious communication. Then practice a kriya set and then a meditation using the mantra “Ma”.
Global RA MA Meditation Practice 2019: Hast Kriya with Pritam Siri (2:35)
Dharma Talk with Guru Jagat (12:20). Begin with cat-cow then a Kundalini Yoga Set and gong relaxation. (38:04) 11-Minute Meditation using the vibration of the Ma Ma Ma Ma... Mantra (1:11:10)
RA MA New York Residency and Teacher Training Week.

