The Subtle Sounds of Connection

The relationship is the highest form of yoga. Projecting your childhood wounds onto your lover while wearing your PJ’s and blaming them for all your problems is not going to get you long-lasting relationship.

Our weird ticks around relationships are hilarious. What can you do about this funny thing happening on the planet regarding relationships? You must prepare, train and purify yourself for it. You must vigorously amplify what’s good about yourself. After the good feeling biochemistry wears off (the in-love feelings) you have to be trained to stay elevated above the contempt that seeps in when you get triggered and the childhood trauma gets kicked up.

Some of the deepest spiritual work you can do in a relationship is to say to the other person, “you are right.” Even if you don’t think so, you are big enough to tell them. It will change your life and relationships. They are right/wrong - none of it matters.

Some people want the fight and that’s ok. Be honest about what you get off on. If you say you’re right, then you are halfway to a hot make-out or better. If you continue the fight, then what’s that going to get you?  See if you can really understand how the other person believes they are right. In yogic tradition this is Bodhisattva practice. You are making some else’s emotional well-being more important than your own.

Do you want to be reliving the power struggle you had with your siblings? That’s what you can rise above with the practice of empathy and seeing or at least saying you’re right.

40 Day RA MA Challenge Gyan Chakra Kriya (28:44)
2018 Global RA MA Meditation for Auric Projection (41:00)
Heart-opening Kriya and Ajai Alai meditation to amplify your intentions (52:00).

Focus on reality, on what gives you energy, on what builds you up so that you eventually develop the strength of the “Lion’s Roar”. Guru Jagat describes this Buddhist concept as having the strength to actually look at the world and reality just as it is and keep moving forward. Kundalini yoga allows us to build the energy and the sovereignty to actually trust ourselves. People who trust themselves and are not drowning in confusion and self-doubt are rare. Self-trust is magnetic! And every time we practice, we are working towards building this magnetism. Practice so that you can have the strength of the Lion’s Roar.

2019 Global RA MA Meditation: Hast Kriya (32:36) Kundalini Yoga Set for Pelvic Reset and Brain Chemistry (39:38) Meditation for Tranquility and Prosperity (1:09:53)

You have to activate the energy in your own system because this is a system of self-mastery. You can go to the White Tantric but it means nothing if you don't know how to elevate yourself. If you can elevate yourself, then you can elevate others.

That's what this whole time is about. Elevating others. People think they are doing something for others, but it's part of their neurosis because they're not elevating themselves. Use the time you have. 3 min, 5 min. Make the commitment that you can do.

In the west, we have been fixated on the physical parts of the practice. In this practice, we turn towards our truer selves. Our mind-Body. The more we can experience the external world or reality. We want to elevate ourselves so we can elevate each other. This is a new revolution.

Chant Ong Laksman (7:39). Gyan Chakra Kriya (34:25) Kundalini Yoga Kriya - For Mental Balance  (49:20) followed by relaxation.