Videos tagged: negative mind

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When our frequency is harmonic and we are able to keep it high, we have a greater capacity to neutralize our mind and deal with the natural spectrum of human experience and enjoy it! The way to keep our vibration high is not necessarily to keep ourselves from experiencing the doldrums and negative aspects of life on Earth, but rather to respond to them with the positive mind rather than the negative mind.
In this class, utilize high frequency in several forms to cultivate that capacity and have the sovereignty to decide how we want to deal with the trouble on the planet. Enjoy a set of three meditations for mental strength, including Ardh Kechari Kriya, which can massively shift our mental stability. Included is an invigorating set of cat/cow, bridge pose, breath of fire, frogs and other movements that benefit hormonal and mental balance while toning the physical body.
Your homework for this class will be to craft a glass of lemon water using a fresh lemon before bed, then drink slowly upon rising. Allow the benefits of this practice to spread power into every molecule of your body by your own will.
Tune In (16:20) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

You have 3 facets of the mind: (1) the negative mind which is there to protect you. If you don’t have command over the negative mind, you get very negative or focus on the worst-case scenario. Each thought has a negative and positive charge and depending on what size of the negative and positive charge you are on determines how your endocrine and hormone systems will react. If you are in a fear, low energy, or an angry state, you tend to take the negative spin on a thought. It’s important to regulate the system in a positive way by training the mind and body. It’s a choice of what thought form you choose. (2) The Positive Mind takes any input and researches it. It provides examples of why you should be concerned, take action, be happy, or creative.  It has no agenda. It just gives evidence to whatever thought form you provide it. You have to catch the negative mind before it goes to the positive mind which will build a case to support your negativity. What these practices do is gets you to the (3) neutral mind as soon as possible. So you can see the situation in a clear way and make right action choices and find calmness in any storm. Meditation gives you the power to get to the neutral mind. With lots of practice, you have more awareness.

There is a depression when you feel the computer is smarter than you. Which is not true. It’s called computer sickness. We have been stupefied. We are programmed to believe anything we see on the internet. We need to have the clarity and have some sovereignty about what we are thinking and how we are letting that information go into our mechanism of thought process and what goes into our system which affects the immune system deeply. You need to practice more yoga, mantra, and meditation. Using your meditation practice to care. Make the environments around you better than when you came. That is a spiritual practice.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (18:14) Strengthening the Immune System Set (35:01) Gong (1:00:09) Rejuvenation to combat the encroachment of fatigue and emotion (1:08:29)

The Piscean era conditioned people to lie to each other. It birthed spiritual chauvinism: the assumption of what someone should look like if they’re a guru or on a spiritual path, and the judgment that follows when someone doesn’t meet this expectation. This stereotype is used to sell so many things, but you can’t buy spirituality. You can’t pay your way into an initiation, you have to do the work yourself. This is the Age of Aquarius, one of self-initiation, which is hard work. It takes power to decide you’re going to have enough spiritual maturity and responsibility to do something with yourself.
Disrupting spiritual chauvinism is a way to discover your sovereignty. Part of our job as leaders in this time is to deconstruct these assumptions within ourselves. When you examine yourself, you also examine how you judge others. So, one of the best mantras is “no” – reject stereotypes that don’t support you, refuse to engage in neurotic behavior, and set boundaries that serve your best self. The stereotype of a compassionate person is toxic because they would be walked all over. “No” is a very compassionate mantra, as true kindness comes with some honesty. The “Spiritual No” is a safe space where you learn more about yourself.
“I want you to use your practice to really... cut through any places you’re being indulgent with yourself. Because self pity is a pit that you fall into every time you decide you’re gonna feel sorry for yourself.” – GJ
2020 Global RA MA Meditations: 11-minute intelligence meditation and 3-minute habituation meditation (4:10), cat cow (40:40), with full Kundalini yoga kriya (43:43).
RA MA New York Residency

Your problems are the same problems you’ve always had just recreating themselves with more complexity so you can distract yourself from facing death. That problem is an issue you have with yourself and play out in your relationships. You can reframe this. Use the kundalini technology to see things differently. See yourself with humor and levity. You don’t have to spend all your time, energy and your reserve force entangled in the self-importance and ‘seriousness’ of your problems. Remind yourself that it’s funny. The joke is on us.
This class uses the swell of energy leading up to Summer Solstice to get awareness around the ways you are neurotically caring about things you really don’t care about. Begin to see how funny that is and re-evaluate it. Generate, organize, and deliver a more divine experience of your life. See how you can be of benefit to shifting civilization’s consciousness.
Mars is not a cool planet. Earth is a cool planet. We must stop trashing it. You can get a lot out of this class to increase your neuron velocity. This gets into a rhythm where you can gallop with your positive imagination up the highest mountain with your sack of problems and just drop them. That’s what happens physically when you clear your mind-body system regularly. You get out of the arrhythmia of your neurosis.
Play mantra at night so when you wake with the negative mind instinct triggered, the projection of that current pulls you above it into the velocity of your true intelligence.
2018 Meditation for Auric Projection (30:49) + Kundalini yoga (39:41) that you can practice every day that includes Fists of Anger, Addiction Meditation, 5 minutes of high knees and Sarbang dandes. 11-Minute 9 Bodies Meditation (59:10).
RA MA New York Residency
 

The tenth day of the moon is deeply subconscious and heavy, there is much just below the surface on this day which creates a pressure that can be uncomfortable. The twilight time just before dawn, 4 to 6 AM is a common time of REM sleep—the Amrit Vela, the subconscious mind dumps heavily at this time. Whatever the negative mind deduces and decides, the positive mind will find evidence of and your system will fire to give this experience.

Depending on the amount of prana in the system, you can or can not move to another thought form; when depressed you see no way out and the reality of the suffering becomes calcified in the system. It is a spiritual practice to touch the place within you that has never changed, at the thought of this place at any time, the hormones will secrete into a pattern of infinity.

Global RA MA Meditation: Gyan Chakra Kriya (20:00) and Auric Projection (33:07). Sarbang Danade Kriya (45:00)
Kundalini Set: Basic Spinal Energy Series (50:00) Gong Relaxation (1:20:00)

The mind & the body are very very interrelated, to the point where we consider them the same thing. Yogi Bhajan said the mind is in the physical navel (the 3rd chakra) or the gut; the 6th chakra is the projector screen.

Creating a command of your mind is 100% physical. We are embodied beings.

The negative mind is most active when you first wake up; morning practice is very helpful to reset it.

70% of your energy is spent on your PR campaign born out of your insecurities; 30% is blocked because the heart chakra is closed; then if you complain or criticize, you lose another 30% of your energy. No wonder we’re depressed & confused. Self-doubt & guilt also deplete you 30% automatically.

“We don’t make good decisions when we don’t have enough energy” – Guru Jagat

All spiritual seekers are rebels on some level, question everything, you are here on this spiritual path because you questioned.
Practice a kriya that gets the physical body stronger, eliminating toxins, while increasing potency and digestion.

Work with the sound current Aap Sahaee Hoa and activating sun energy to melt negativity.

Fists of Anger(11:55)  Kundalini Set (Elimination & Circulation Kriya) (16:04) and Gong Relaxation (49:00) and 11-Minute Meditation, (Meditation to Conquer Negativity) (52:40)