Videos tagged: Mercury Retrograde

Tune into the retrograde energies of the season - Mercury and Mars - as a gold mine for introspective end of year reviewing and refining.

Moving the physical body to activate and open the lower triangle—our three lower chakras—for a heightened instinct, a greater connection to the divine, and to become a clearer channel of the divine energy in this Kundalini Yoga and Meditation class with Teg Prakash.

Getting the mind back in line with the changing astrological influences with Kundalini Yoga and Meditation.

Kundalini Yoga and Meditation for miracles to help us tap into the energies of Mercury, Venus and Neptune to feed our bodies and souls.

We need to take responsibility for our selves. Focus on where we are putting our energy and our attention in this new Era of consciousness on Earth. There is no coincidence that we are going through these challenging times.

We are doing this meditation so we can become aligned in all our cosmically energetic bodies, 84 facets of your mind, all 10 bodies, 8 chakras. We are moving into deep love and unity and self respect. Mutual Respect.

A whole new vibrational frequency of your Frequency.

Mantra: Ong Namo Guru Dev Namo

Deep discussion about diet, including the low down on Beet Greens!  RA MA is on the Mono Diet.  Prepping for the upcoming solstice/new moon/eclipse. And Tips for the chaotic home.

The amount of opposition you get from the cosmos is directly connected to how much light you're putting onto the planet. Gaia or the spirit of the earth is attempting to create equilibrium so if you are actively putting light and conscious into the earth-grid, which you are, then there has to be an activation of the polarity to create equilibrium.

Tuning into the energy of the cosmos.

RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (12:48) Followed by Liver Cleansing Set and Pranayam meditation.

The cycle between Spring Equinox and April 19th is a "money minting machine". It’s the most magnetic time of year for creation. The begging bowl spiritual archetype is cliche. If you are spiritually progressing in a way that you can be resourceful then you can graduate from the security worries. Without the heavy worry of paying bills and getting food, you can really create more and have a bigger experience of life.  Look at your early relationships with money, resources, and work. That is a pattern you may be repeating now. It will tell you a lot. If how you related to success and worthiness is echoing in your adult life, then it’s time to change. Spending your life running around worried about bills is a boring incarnation. Your richness has very little to do with the external world. You don’t have to freak out and be miserly. It is not progressive.

Your relationship with work is your relationship with everything. If you have a problem with your work, then you have a problem with your creative force and constructive energy. When you have too much time on your hands, go to work. Work is creation. It is a very spiritual practice and when you relate to it like that it becomes energizing rather than depleting.

You can manifest anything you want. You do it all day long. It’s likely that it’s just in the wrong direction. You can get your miracle. You just need to decide how to direct the flow of energy. These miracles are actually coming to you all day long. Don’t look a gift horse in the mouth because those miracles start to get squeezed off. Instead, just get to work because you actually owe the world something. Not the other way around. Show up and be constructive and that creates the pathway of receiving. You deserve the thing by your work ethic. Hard work gets you everywhere. It is a powerful thing to have a good ethos with work. It is a cosmic law.

Work in this class to really feel the miraculous things that are part of your natural birthright. You can have everything you want. Understand that and then you can generate in a way to really help others. If you’re doing the prosperity thing right, then everyone in your orbit will be prosperous. Everyone gets elevated by your practice.

2018 Global RA MA Meditation for Auric Projection ( 29:14)
Kundalini Yoga with Aap Sahaaee Hoa Mantra (45:12)
SOS meditation (1:05:49) For a miracles.

Learn about the Ong Lakshman mantra and its power. Hear a great story about the history of its introduction to the West. It opens up the Kingdom of the Gold. It works with your greed and the parts of you that are ‘unholy’ around the things you think you want. It can clear your relationships with your own miserly envy. Chant it in this class. Practice it every day - 11 recitations. The body, sex, money, and love can generate compulsions that lead to addictions and unhappiness. The Kundalini technology gives you command. Be OK with your life no matter what the current context is. It gives you more breath which means more chances in this coveted human form. Experience infinity in a finite form. It is very dynamic. The sound code of the Ong Lakshman opens you up to a very prosperous space.

You can have anything you want. And if you are not getting what you want, it is because you have hypnotized yourself into “I don’t get what I want”. Use this practice to become entranced with an experience that you get what you want. Build the strength and stamina to hold it too. Work on rooting your aura 9 feet down so that when you open up new realms of prosperity,

Spinal Flexes (36:17). Meditation for Mercury Retrograde (41:52) using the 19th Pauri. Kundalini Yoga: Kriya for the Instinctual Self, A kriya to balance the lower chakras. (56:15). Sat Kriya (1:14:58). Gong Relaxation (1:20:29)

All systems of yoga are encompassed in Kundalini yoga.  This gives you the opportunity to uplevel very quickly.  There is nothing wrong with you.  Develop the mindset to just do it better than yesterday. Treat people better, treat yourself better, be more creative, feel more alive than yesterday.  Activate your own mercurial broadcast to clear your mind.

Kriya: (0:28:23) to harness the energy of the mercury shadow. 14-minute  Meditation: (1:02:22) To open the heart with the Mantra Hummee Hum Brahm Hum (The vibration of the “M” sound opens the heart)

Discussion about mercury retrograde and collective conscious fears around that planetary energy, which are heavy on the psyche. Today, clear personal fears we carry around. Our cultural psyche has heaviness around poverty. What does it mean to hold a deep spiritual well of prosperity while we have the poverty mindset in our lineage? As Kundalini yogis, it is time to show that you can be a role model in your fulfillment and success while being spiritually connected.

Kriya: (0:38:45) Strengthening the Immune System for Women
Meditation: (1:00:50) Meditation to break through primal fear

Mantra Say Saraswati: Say Saraswati Sarrang Hay Bhagvati Harrang La Lakhshmi Narring
Karan Kahran Karring Dev Maha Dev Deva Sarab Shakti Seva
Tarn Taran Tarring Neel Narayan Narring Guru Dev Deving Sarab Lok Seving

Part one of Multiplicative Greatness. Working with the sound current of Ajai Alai mantra (Ik Acharee Chand Shabad). Success does not always correlate to fulfillment.  Positive Saturn energy is when you show up with strength, courage, and grit, not afraid of your values and how you want to express them. You get the fulfillment, the paycheck, the reward.  How to positively use our subconscious personality fractures and time fixation in a positive way to shift to a higher vibrational frequency.

A meditation that works better during Mercury retrograde.

Kriya: For Keep-Up Spirit (0:34:00)

Meditation for Mercury retrograde (1:12:24)

These 4 times a year when Mercury goes into retrograde the polarity of what is happening has been sold to the pop culture. Keep it steady and you can get a lot accomplished during Mercury Retrograde. Working with the positive aspects of discipline, of working hard and showing up is the best thing to do to move the things forward that you have been putting off. When the pressure is on start. Use this meditation as a cure for channeling Mercury energy.

Basic Spinal Series moves a lot of energy – it’s not the set; it’s the energy pumping through the set. We’ve forgotten that the Asanas are to put you in a position so you can be open to a new perspective. If we can hold these fresh perspectives simultaneously then something can happen. “Spinal flexes have a multi-stage reaction pattern that greatly alters the proportions and strengths of alpha, theta, and delta waves.”

Kundalini Yoga set: Basic Spinal Series (0:24:56), Sat Kriya 3 mins (0:45:38), and Antar Naad meditation (0:52:23).

Antar Naad works with Mercury energy; it opens blockages. The code of the mantra puts you in a high magnetic space of opportunity, buddhi mudra (activates the power of Mercury).

Mantra:  Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa Rung
Har Re Har Har, Har Re Har Har, Har Re Har Har, Har Rung