Videos tagged: Awareness

Have a deep experience of your own embodiment, breath, energy, nervous, system and awareness with this slow jam pranayam practice.

All we need to do is repeat a practice of energetic power, in order to stay relaxed and empowered to continue moving and to not be enticed to fall into the cycle of self-limitation.

When I conquer the mind, the seemingly impossible etheric vision or dream or wish or prayer becomes a malleable phenomenon.

On the mat, I challenge and pressurize myself so i'm relaxed when I'm met with challenge in day -to-day life.

In this class, a powerful yoga set for cleaning the residue from the rib cage and empowering the heart with the lions breath.

A RA MA DA SA healing meditation

In the days before Winter Solstice 2019, Guru Jagat continues to provide guidance and understanding of what it will take to enter the Aquarian age. In her insightful dharma talk, she clarifies the opportunity for practitioners to make a difference in the world.  Yoga and Meditation to follow. The session includes short partner practice, which can be done solo. But if you have a partner ready to partake, invite them to our Enrich session!

This class originally took place December 14, 2019 from the Immense Grace Hearth and Devotions sessions.

You should always be adding new ideas to your worldview. It’s when we get locked down into one view that we are hostile to new input. Just create an awareness of the facts.

On the other hand, everyone’s also dealing with infodementia (the sheer amount of information the human brain has to process today in one day is what a 15th century person would have processed in their entire lives). Add to that complexity, the fact that we are all divided by our common language. Words are inherently contextual and it’s impossible to know what people mean by key terms until you spend enough time understanding their personal lexicon.

You really need daily meditation to sort your brain out.

Tune in with Pritam Siri (20:11), and begin 2020 Global Meditations: Intelligence Meditation (Pause for Guru Jagat's download) and Addiction Meditation (44:46). Followed by Cat Cow, Sarbang Dandes, Yoga and Pranayam 11-Minute Meditation with Pump of the navel and long deep breath.

Understand predictive programming and how to adapt to super intelligent AI.

If you have intelligence around this, you need to have levity. There is so much happening around us, you have to have more intelligent to deal with the advancements of technology.

Ultimately your job is to make meaning around your life, your job and your mission. That's what is going to fulfill you. Give you peace, make you creative, give you energy... so whatever is presented in front of you, you can make a difference because you do the best you can.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (13:00), Cat Cow(52:13) and Kundalini Yoga to adjust the imbalances in the Vayus. The subtle body movement energy. Create and sustain this new patterns.

Your kundalini yoga practice is all inclusive and all encompassing. You don’t need anything else. Winter solstice is a ramped up energetic time. One breath or one recitation and you can dismantle the things that are holding you back.
Enlightenment can hit in meditation or when you are washing the floors because you have two states: mediation and post meditation. You can refine your post mediation state by the was you consciously breathe throughout your day and your awareness. The most valuable think on this planet is your attention and what you do with that attention.
This practice will decalcify your pineal gland which allows you to become more awake and aware. We live on a polarity planet and as a yogi, it is our job to maneuver through these polarities in a way that is intelligent, sophisticated, with energy, and humor.
2018 Global RA MA Meditation for Auric Projection (28:57) Balance the Nervous Energies (28:57) Glandual System Rebalancing Kriya (42:43) Liberation Meditation (1:14:35)

Discussion about mercury retrograde and collective conscious fears around that planetary energy, which are heavy on the psyche. Today, clear personal fears we carry around. Our cultural psyche has heaviness around poverty. What does it mean to hold a deep spiritual well of prosperity while we have the poverty mindset in our lineage? As Kundalini yogis, it is time to show that you can be a role model in your fulfillment and success while being spiritually connected.

Kriya: (0:38:45) Strengthening the Immune System for Women
Meditation: (1:00:50) Meditation to break through primal fear

Mantra Say Saraswati: Say Saraswati Sarrang Hay Bhagvati Harrang La Lakhshmi Narring
Karan Kahran Karring Dev Maha Dev Deva Sarab Shakti Seva
Tarn Taran Tarring Neel Narayan Narring Guru Dev Deving Sarab Lok Seving