Videos tagged: attentiveness

Guru Jagat gives a detailed description of how to save the planet in this rollicking lecture on Earth Day 2019. She cuts no corners on the work that is required to save the planet.
She presents an incredible teaching about the reason we are making short-sited decisions around the environment is coming from the wrong relationship to time and space.
Do you want to be part of the rising tide of consciousness? Do not miss this teaching!
2019 Daily Practice: Hast Kriya (2:45) Kundalini Yoga Set to work on creative blocks (42:28 )

If you are still trying to get approval from daddy, you are wasting too much energy. Monitor yourself so it is you and you. Become attentive rather than trying to get attention from your parents, boss, friends, etc. Being attentive allows us to receive what we really want. The gaping ma will start to heal with this practice and you will gain attentiveness. The more attentive you become the more sensitive you become and the less numb you are, allows you to feel all the ways the universe is trying to pay attention to you and bring miracles, experiences, richness, and prosperity in your life.

This meditation will reorganize your psyche which will help you experience your family in a whole new way.

Laksman mantra chanted 108 times a day will help reduce anxiousness and lots of magical shifts will happen.

Ra Ma New York Residency

Tune In (7:23) 2018 Global RA MA Meditation for Auric Projection (23:02) Establish Your Domain Kundalini Set (28:57) Jaap Sahib (55:48) Mediation to Reorganize Your Psyche (1:09:44)

It only takes 90 days to go from a failure to a success. That’s why you don’t need to ‘over’ react. Reactive people are failures. Non-reactive people are successful. If you understand the cosmic laws of success, then you know there is always ebb & flow. With this understanding, you can totally lever a failure into a success in any moment.
Considering that power, to have a whole day that is a bad day seems extreme. You don’t have to live that way. A bad moment here and there is fine because you live the 3D world and things happen. The more successful you are, the more dealing power you have and the more you’re going to be given. A successful life is one where you don’t waste time overreacting to any of it. You create successful habits that discern what you may want to have a bit of drama with so you can be resourceful with your time and energy. Unlike the unsuccessful habit of overreacting to everything. Blowing things out of proportion takes a considerable amount of energy and time.
Cut through your self-pity with this concept - the more you get, the more you are responsible and that has a weight to it. This is the challenge of maintaining success. True success requires you to maintain it so that others can benefit and beyond that, you’re so successful at being alive and creative that you could lead others into success.
Success is a pattern. You can have such mastery over this cosmic pattern that everyone reaps the benefit. You become so fixated on the pattern that you’re just re-writing the same pattern repeatedly so that it can be amplified.
Spend none of your time comparing yourself to others. It is 100% a waste of your time. The cosmic law is this: you and you are communicating with you. If you are not communicating with you then you are not successful. If you don’t know how to communicate with yourself then nobody will want to listen or be around you. You have no impact. Your whole game is communicating with yourself. Care less about the audience and instead be obsessed with moving this success pattern through your own psyche. Look at how you are going to design a successful day or business etc. and communicate it with yourself.
People follow you because they see you in that act of communication with yourself not because you’re telling them what to do. If you meditate then your kids may start. If you just tell them to they probably won’t.
Work with your ability to maintain success in this class. Get into the chakra of success. It has the trinity (“father, son & Holy Ghost”) + your ego. Use the container of the ego to move energy through it in a productive way that actually serves humanity.
2018 Meditation for Auric Projection (35:06) + partner work to spark dynamicity and embody the laws of polarity (40:27).

A special evening class that includes performance art after yoga and meditation: A woman is a living legacy, and the poetry is a tribute to women through history into the future.

Part of the feminine yearning is to be seen. In community we can offer this to each other in a constructive way when we share our art with each other. Women who are trying to get attention are very unhappy and women who are attentive are very fulfilled. That is what you are training for with your Kundalini practice. To be attentive. To tend to one another. Then the attention that we actually yearn for is available. We can be seen. It’s beautiful but it requires a stretch to put yourself in the position to be seen (even though we innately crave it). When you do share, a part of you gets touched and then you show up more constructively. You are no longer obsessed with trying to get attention. That desperate obsession is a problem, and it is the problem you have in all your relationships.

We can weave, through our sound, a new world. The poetry in this class is an installation in that mission. When you’re dealing with a subconscious cultural pattern it’s heavy and this is about being able to extract a new mythology and weaving a new story for the future. This is matrix bending. As women who are the most powerful on the planet, we can really create revolution by deconstructing these programs that have been running through all of us from the Patriarchy. That is what the practice is about. We are going through a mutation process to create a new reality.

P Fruit set (45:52)
Apple Meditation (1:02:49)
Chronicles of the legendary Woman Reading (1:28:00)

• You will need both a pear and apple.

You can tell everything you need to know about yourself and others by their sound current. If you can become a sophisticated listener, then you can move into much more harmonious relationships including with yourself. That's Master listening.

Practice listening to your own sound current. That is why we tune in. You listen into your own sound current and harmonize with the group in practice. When you master listening you can maneuver where the energy is going.

Come to every situation with the attitude of not knowing. Then you are a great detective. You have the skill of listening and observing. You are not obsessed with how much attention you need because of all the childhood dissatisfactions. Instead of wanting attention and feeding that abyss, you become attentive. When you don’t know then you pay attention. In relationship you really don’t know who the other person is. No matter how long you’ve been with them. That’s the rub. “I know you.” So, you lose attentiveness. This goes for sex too. If you don’t know how to be attentive in a sexual encounter, then you are a boring lover.

Try this exercise with your partner: Who are you? You don’t know. You become fresh minded, and the spiritual discipline becomes attentiveness. This is what makes art art. You notice what others don’t and you capture it. That’s art. Train your attentiveness in this class. You will increase your ability to be a magnetic lover of yourself and your lover.

Relationship is art. You are more alive and interesting and then other people want to be around you. All relationship is a dance and must abide by the laws of polarity. There is always a consequence to the sequence. If you don’t like what you are getting back, then look at what you are putting out.

As yogis it is fundamental to our practice to master the laws of polarity. This is so you can have a good open-hearted conversation with someone. You become more yourself and no one knows what that looks like because you don’t know who you are. That is exciting.

2018 Global RA MA Meditation for Auric Projection (35:06)
Partner work to spark dynamicity and embody the laws of polarity (40:27).