As we go into Long Mul Mantra today, concentrate on the sound of your prana, your breath. Listen deeply to your breath and see if you can go deeper inside of each inhale and exhale. Long Mul Mantra is very much a pranic meditation. The breath is a very special part of it. So as you listen to your voice, listen to your breath, see what new realms you can discover inside of this sound space.

Once there was a man, he'd read many books, he'd studied with many masters, he had lots of students, people bowed to him. One day he had an epiphany that he was teaching from knowledge, not experience. He went to his teacher to share his realization. His teacher said, "Look, it's like you know everything about the piano. You know how the strings are attached, how the pedals work, but you don't know how to play." As you go into your practice— focus on your intent to have an experience. When you experience something, it's yours forever.

There are three types of people: those who make things happen, those who watch what's happening, and those who wonder what's happening. You want to be a person who makes things happen. How you do that is you build a value. So at the end of the day, I have a routine where I think of all my accomplishments, I accomplished this, this, I got this done, this done. There was one day recently, I was going through it and I thought I didn't accomplish enough in this time & space. So I did something that night, I finished a project. Think honestly, what category am I in? Become a person who makes things happen. How you get the energy to do that is through the yoga.