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GURU JAGAT

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“A good teacher is putting stuff in your aura. I’m constantly going back to those coordinates, to see if I could understand things that I didn’t understand then, or receive the energy that I wasn’t able to receive then.”

- GURU JAGAT

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Guru Jagat
Dec 29, 2025
1 hr 26 min

Repetitive Patterns of Prosperity

Aap Sahaee Hoa - Architects of Sound, Class 3

In this Kundalini Yoga & Meditation class, go deep into the sound current of the Aap Sahaee Hoa Mantra with Guru Jagat.

Tune In and Kundalini Yoga (22:15)  11-Minute  Meditation (1:1:11)

From the series, Architects of Sound: Aap Sahaee Hoa, Session 3 of 6

Guru Jagat
Jul 26, 2021
1 hr 29 min

Organ Cleansing

Break negative neural patterns.

Doing even small amounts of meditations each day, particularly in the dawn hours, can have profound effects on the neural patterns of our brain, reprogramming mental focus and healthy tendencies. Work with Kriyas such as Ard Kachari Kriya and the Intelligence Meditation to create an internal salve for the increased time in front of screens that have reduced our ability to focus.

Consciously create the energy you wish to experience. This is an active class to wake up the ribs and navel point with intentional movements of the spine to detoxify and cleanse the internal organs. Round out the session with backbends to break negative neural patterns, as well as address adrenal fatigue, open the lung tissue and stimulate stagnant chi.

In Guru Jagat's last class given she Teaches a powerful Pranayama Set starting with the RA MA Daily Pracitces: Intelligence Meditation, Addiction Meditation and Ard Kachari( 10:02), with Gong Relaxation (1:12:13)  and 3-minutes of "this Brain Fixer" Meditation  (1:22:24)

 

Guru Jagat
Jul 7, 2021
1 hr 28 min

Spaceland of Your Origin

Know the Unknown, Hear the Unheard

Travel to the spaceland of your origin: a land you have traversed before and will traverse again.

In this class, work on allowing the subconscious to release unwanted thoughts through both concentration of the eyes and concentration of the spirit.

Explore a breathing technique to cool the qualities of pitta, that which is prone to anger as well as hot weather and temperatures. Continuation of this breath leads one into the esoteric realms in which you begin to see the unseen, know the unknown and hear the unheard. Practice this breath 26 times in the morning and 26 times in the evening for continued benefit. Add Bahota Karem with it to get a mental recitation and breath practice at the same time.

Tune in at (04:10), and begin with Cat Cow, Ego Eradicator, Swan Kriya, and Sitali Breath for the Pitta Head.  Deep Rebirthing and Renewal Meditation (34:18) with Gong Relaxation.

 

 

Guru Jagat
Jul 6, 2021
1 hr 30 min

Effervescent Infinity

Perpetual Personality

As yogis, we understand the technology behind our very sophisticated minds, including the different personality types. In this class, we learn about the enduring strength which we experience when we embody our perpetual personality.

Practice a yoga set to activate the navel point to root into this deeper part of ourselves, where the access point to this reserve force of this perpetual personality exists. Followed by a meditation to install and experience the reality and chi of this subtle environment.

Tune In (9:30) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari, followed by a short Sat Kriya Workout with Frogs (34:35), and Pranayama Breath Meditation (50:50).

Guru Jagat
Jul 5, 2021
1 hr 26 min

Energy System Upgrade

The Importance of a Physical Practice

Thrive and Survive. 45 minutes of yoga a day is going to give you the chi to make good decisions, show up where you need to show up, to help your neighbor, to be a better parent, be a better business person, to have the longevity, the staying power, to thrive...

We are living through challenging times of planetary energy and consciousness transformation. The yogic prediction is that this will continue for some more years. A consistent daily, hard-core physical yoga practice gives you the chi to deal with the obstacles and upgrades your system to these new frequencies.

In this Kundalini Yoga and Meditation class, practice a series to build your chi to handle the challenges and energy-upgrades in these times.

2020/21 RA MA Daily Pracitces: Intelligence Meditation, Addiction Meditation and Ard Kachari (12:15),  Kundalini Set (31:29), and Meditation (1:03:20).

Mantra: Sat Siri Siri Akal, Maha Akal. Bountiful, Blissful, and Beautiful, Ek Ong Kar Sat Gur Prasad.

 

Guru Jagat
Jul 1, 2021
1 hr 42 min

Creative Bravery

Everything Becomes Creation

Our greatest block to creativity is fear. In this class, you will clear out this fear by freeing up the Shakti, creative energy flowing throughout your being. When this energy is moving, there is no separation. Everything in life becomes an act of creation through which you can have a fulfilled human life to its highest potential.

The soul is yearning for creative energy and it takes a new optimization to live in this world with creativity and prosperity.

2020/21 RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari (29:35),  Cat-Cow and Har Aerobic Kriya* (54:10), Self-Care Kriya (1:03:11) and Meditation (5,30-minute) to Interconnect into our Psyche  (1:20:48).

*Aerobic Har Kriya to access the code of your primal creative power and unblock the lower chakras.

Mantra: Chakra Chattra Varte

Guru Jagat
Jun 22, 2021
1 hr 34 min

Lightspeed Technologies

Intuitive Logic

Work on your subtlety during this opportunity for solar light to infuse your molecular body in a particular way. You can then use this energy to become more of that which we already are: psychic, wise, and intuitive.

Contrary to common thought, rationality and intuition go hand in hand. With rational intuitive wisdom, we have the ability to see the domino effect and cascading consequences of our actions without fear, confusion, indecision or regret -- some of the biggest consumers of our life force energy.

Beginning with the Intelligence Meditation as the root for intuitive subtlety, enjoy yoga and meditation to elevate the energy of your 10 body system. You will work on the lower spine for kidney and adrenal health, as well as twisting Kriyas to churn the organs while opening up the heart and lungs.

2020/21 RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari (12:05),  Kundalini Kriya set: Body Adjustment To Elevate the Spirit (32:11), Gong (1:01:54) and Meditation (1:13:50).

Mantra: Wahe Guru Har Har Narayan.

Guru Jagat
Jun 19, 2021
1 hr 36 min

Beam On Destiny: Pre-Solstice Auric Architecture

Pre-Solstice Auric Architecture

Activate the golden shield. Break free of bad habits, sing with your determination and ride through the challenges on the horsepower of your own body. Effect the Central Nervous System, the Medulla, and the congenial relationship between the left and right zones of your brain.

Each time we practice a Kriya, we are building architecture in our aura, in our radiant body, and in the 10-body system. You are architecting a new pattern, a new frequency, and new potentiality while activating dormant energy in your system. Activate in a way that is healthy and will allow you to have more energy to make good decisions and be creative. Change the grey matter of your brain through this effort.

2020/21 RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari (12:08),  Kundalini Kriya set (36:50) and Meditation to take your psyche frequency up (58:45).

Mantra: Ardas Bhaee Amar Das Guru, Amar Das Guru, Ardas Bhaee,
Ram Das Guru, Ram Das Guru, Ram Das Guru, Sachee Sahee

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Founder of RA MA

GURU JAGAT

Guru Jagat (1979-2021) was a celebrated and iconoclastic thought leader who forged a new path of modern wellness. Author, poet, trendsetter, and yogi, she founded RA MA in 2013 and left a lasting legacy.

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After meeting Guru Jagat and becoming introduced to the technology of Kundalini Yoga, every part of me has become awakened. I’m clearer, stronger, more conscious, and more creative than ever. Guru Jagat's tell-it-like-it-is style is modern, relatable, and very do-able. I love it.”

Alicia Keys

Guru Jagat has a beautiful way of bringing a youthful and accessible approach to an ancient practice, and her mission to bring more people into this movement of reaching a collective higher consciousness.

Kate Hudson

The charismatic 39-year old has been building a one-woman empire that positions her as Kundalini's answer to Gwyneth Paltrow.

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