RA MA Presents
beginning kundalini yoga
A 5-Part Series
with Mandev
Introduce yourself to the basics of Kundalini Yoga.
Deepen your experience of the fundamental practice and key concepts of Kundalini Yoga.
All levels welcome.
Originally Presented:
February 4, 11, & 25, 2023
March 4 & 18, 2023
Kundalini Yoga is a technology of personal change and discovery:
How to achieve strength, clarity, and grace.
It is systematic, comprehensive, and complete.
New to Kundalini Yoga? Everything you need to know to start out on your personal journey is here.
Whether you are brand new to Kundalini Yoga or have been practicing for 25 years, this series is designed to give you practical know-how and deeply meditative experiences.
This class series with Mandev will be experientially-based—meaning she’ll not only tell you about how powerful Kundalini Yoga is and explain how to use it to drop subconscious blocks and clear the chakras…she will also show you and allow you to experience it for yourself.
When you have an experience it’s yours forever. Your experience allows you to absorb the immense energy available in a lasting and powerful way.
Mandev will guide you through each class with an emphasis on posture, technique, and energy, opening a space where you will discover hidden realms of your energetic system. Learn the basics of Kundalini Yoga, so that you feel prepared to join any class.
What to Expect
- Gain an experiential understanding of the interrelationships of the mind, body, emotions, and spirit.
- Receive a full experience of key concepts and practices of Kundalini Yoga and Meditation.
- Learn how to increase your energy and open an energetic space within yourself.
- Enhance your energy and understand more of YOU.
- Experience the fundamental yoga sets and meditations, such as Sat Kriya, Tershula Kriya, Sodarshan Chakra Kriya, Kirtan Kriya and Long Ek Ong Kars.
- Learn the key concepts of the four wheels: yoga, breath, mantra, and meditation.
- Develop a new awareness of your both environment and yourself, and a deeper level of sensitivity.
Essential Teachings of the Times
In Kundalini Yoga we have the technical know-how to deal with the subconscious mind on both an individual and societal basis. We have tools to clear it, to stop the repetition of past errors and the re-living of past pains.
These are essential teachings for this time. These skill sets are crucial to navigating the increasingly pressurized digital landscape of this Age.
About Mandev
Mandev Khalsa is an award-winning filmmaker and creator of My Moon Map™, an iOS mobile app to track your moods and behavior pattern using the ancient yogic science of the moon centers. For years, Mandev has deeply researched esoteric energetic structures in yogic teachings to discover energy and power.
Mandev teaches at RA MA institute. Her classes feature deep breathing, mantra, meditation, and gong relaxation. She seamlessly guides the class through a mandala of yogic postures, pranayam, and meditation with an emphasis on conscious breathing, proper posture, applying precise techniques to open an infinite flow of energy in you.
Mandev provides invaluable insight into how to apply yogic teachings in a practical, modern way. She teaches how love, happiness and prosperity is a frequency you can subscribe to. Her classes focus on removing blocks, installing prosperity patterns, weaving celestial sound codes, karma clearing, third eye-opening, mind crystallizing, heart opening, soul downloading. Each class with Mandev is fun, deeply transformative, and profoundly healing.
She travels the world with her teacher and husband Harijiwan leading kundalini trainings, yatras, and women’s programs.
Mandev recently launched a complimentary virtual women’s community: the Inner Moon Circle, inviting women around the world to realize the infinite stream of energy at their fingertips through mapping the moon centers, unlocking the power of the auric field, and exploring and applying the vast ocean of women’s teachings Kundalini Yoga has to offer.
Connect with Mandev on Instagram: @mandevkhalsa & @mymoonmap.
Find out about upcoming yoga classes, trainings, yatras and more events: mymoonmap.com.
YOUR QUESTIONS ANSWERED
Contact Us
Email us your questions at [email protected]
Schedule a 1:1
Want to talk about Beginning Kundalini Yoga?
Schedule a complimentary 1:1 with a member of the RA MA Team here.
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