Balancing the Mind

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Class Description

Guru Jagat introduces Sachin, who is teaching Ayurveda-Kundalini workshops at RA MA.

Guru Jagat introduces Sachin, who is teaching Ayurveda-Kundalini workshops at RA MA.
This solstice window is a time to support yourself using the element of fire—Agni.
Time to cut and burn your own karma: clean the body, mind, and spirit.
“Practice to open changes in your life so that you can go out and do something in the world.”

Kundalini Set: set to open chakras, balance blood, brain, and organs (30:20) and 11-Minute Meditation, Meditation for Conscious Communication (1:09:14)

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