Enhance Your Communication Power

Strengthen your nervous system with kundalini yoga. There is an unprecedented level of pressure on the planet and it can be very uncomfortable, especially for humans who have not trained well for it. All spiritual practices are essentially a training for groundlessness. A profound teaching: as a spiritual warrior you recognize the groundlessness as the ground. That takes a strong nervous system. Deepen and focus on it in this class. Show up in all the ways you are being asked to means that you must have nerves of steel. One of the ways you can deal with the electrification of the planet is to strengthen all aspects of your mind-body system. Develop your Pranic force because the deeper your breath, the deeper your nerves are which means you don’t get rattled easily. There is a direct correlation between your Pranic capacity and anxiety.

Learn about the anatomy of your nadis and cleanse them in this class. It is the circuitry of your electromagnetic frequency. The more open your nadi channels are, the more stamina you have. You can handle more pressure mentally, physically and emotionally. That is leadership.

Global RA MA Meditations: Intelligence meditation and addiction meditation (3:43). A Kriya to stimulate your pituitary gland using the arms and middle finger (32:31). Torso Twists (39:32). Arm Scissors (45:37). Seated chops with coordinated knee raises (53:58). Alternate nostril breathing (1:03:13).

These practices give you the tools and skills to deal with this highly pressurized time. Go deeply into your practice. Everything is constructed to take you off of your practice. In order to be a yogi and a mediator means to be paying attention and prepared for what is happening in this world. You can’t bury your head in the sand. That’s what Gyan Chakra does for you. Gyan Chakra gives you the energetic, psychological, and 3-D capacity to deal with crises and emergencies. It helps make sure you have the resources to help yourself and others.

The story of Gyan Chakra Kriya is that a village was prophesied to expect famine. The monks in the town all practiced Gyan Chakra for two years—the famine still came, but they had stockpiled enough food to feed the whole village.

There are many forces that don’t want you to accomplish what you are here are on the planet for. Pay attention. It’s YOU and You.

Sat Kriya keeps you centered, grounded, and balanced.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (12:39) Kundalini Set (31:00) Sat Kriya (1:05:00) Gong (1:12:54) Gyan Chakra (1:18:43)

Increase Your Radiance

Command the direction of the electromagnetic weather pattern, strengthen the electromagnetic field, and increase its radiance. "We can consciously create an electromagnetic field...Creativity and being a creator is the only antidote to emptiness of this planet."

Yoga kriya plus 11 minute pranayam and two short meditations